Susan is 25 and her story is about the first half a stone she lost with the Cook Yourself Thin Online Weight Loss Club.
Here, in her own words, is how she did it and how she intends to carry on.
I've always been about a size 14.
Since getting together with my boyfriend the weight started to creep on and I went up to a size 16.
I think it was due to me being content and socialising more.
Susan's weight really got her down before Cook Yourself Thin
My weight really got me down and the more down I felt the more I ate.
I've never been one for snacking between meals.
However, I noticed I was eating a lot of rubbish and the portion sizes were getting bigger.
My self confidence really went down and affected many things - from the way I dressed to my sex life!
Despite how I was feeling, my partner, friends and family have all been great and tried to reassure me that I looked fine!
The awesome foursome show how eating healthily doesn't have to mean differently.
Become a member of the online weight loss club and Cook Yourself Thin
Keep your fat intake down with all these low fat recipes from 4Food
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