Cook Yourself Thin Weight Loss Advice

Harry's advice

We gave you the chance to put your weight-loss dilemmas to the Cook Yourself Thin presenters in our Food forum.

Harry's advice

Read what Harry had to say

Gizzi's advice

Gizzi advised student Jess on how to shop more cheaply in London

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Sophie's advice

Here's the advice that Sophie gave to Claire, a sufferer of ME

Read what Sophie had to say

Sal's advice

Sal advised Laura who loves her starchy carbs

Read what Sal had to say

Cook Yourself Thin quiz

Find out which presenter you're most like by having a go at our quiz

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Drop a Dress Size

Fancy dropping a dress size? Find out how long it will take you

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What are you having for dinner tonight? Tell us in the forum

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Cook Yourself Thin

The awesome foursome show how eating healthily doesn't have to mean differently.

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CYT Weight Loss Club

Become a member of the online weight loss club and Cook Yourself Thin

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Browse all low calorie recipes

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Cook Yourself Thin Weight Loss Advice

Harry's advice

Harry's advice

Gizzi's advice

Sophie's advice

Sal's advice

Cook Yourself Thin quiz

Drop a Dress Size

Recipe Finder

Have your say

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Cook Yourself Thin

CYT Weight Loss Club

Browse all low calorie recipes

Latest healthy recipes

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