The Cook Yourself Thin girls

Cook Yourself Thin Series 1

Cook Yourself Thin cake

What was it all about?

The first series was a show which did exactly what it said on the tin. It was hosted by Harry, Gizzi, Sal, and Sophie - four cool cooks who regularly had their cake, ate it and still looked gorgeous

Cook Yourself Thin: Series 1

Sophie and Gizzi

The Cook Yourself Thin girls

Gizzi, Sal, Sophie and Harry presented the first series and cooked all the gorgeous food

Egg Fried Rice

Cook Yourself Thin recipes

We've got all the recipes from each episode of Series 1

Sophie

Drop a Dress Size

Fancy dropping a dress size? Find out how long it will take you

Annie - Episode 1

All the episodes from Series 1

Six eager eaters looked to change their waistlines without changing their eating ways got help from the girls: here's what happened

Harry

Cook Yourself Thin quiz

Which of the Cook Yourself Thin presenters are you most like? Have a go at our quiz to find out

Sal

Weight Loss Advice

We gave you the chance to put your weight-loss dilemmas to the Cook Yourself Thin presenters. Find out what the girls had to say

The girls

Tips from Series 1

A selection of hot tips from the show on how to enjoy eating what you want, without that guilty feeling

The Cook Yourself Thin Club

If you like a lot of chocolate... join our club!

Take the guilty edge off cooking what you want, when you want it

Some recipes from the series...

Recipe Finder

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Cook Yourself Thin

CYT Weight Loss Club

Browse all low calorie recipes

Latest healthy recipes

Nigella Lawson Nigella recipes Try some delicious, comforting treats from Nigella

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