Sal is ringleader of mischief and laughter with the other girls.
A whirlwind in the kitchen, she likes to create a mess.
Sal loves real comfort food and has lots of great recipe tricks up her sleeve.
Always short on time she's a no fuss cook who goes big on flavour.
She's a country-loving girl at heart and counts her mum's cooked breakfast as one of her favourite meals.
"Lots of picky food to share or a really good steak or slow cooked leg of lamb."
"Toast with butter and marmite or raspberry jam."
"Roasting or griddling or barbecuing in the summer."
The awesome foursome show how eating healthily doesn't have to mean differently.
Become a member of the online weight loss club and Cook Yourself Thin
Keep your fat intake down with all these low fat recipes from 4Food
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