The girls

Tips Exciting french beans tip

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Date Published:
30/10/2007
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French Beans

How to make Exciting french beans

In Sophie Havard's Episode, Sophie Michell shares her tips on how to make vegetables more exciting.

Cooked her way, French beans are definitely not boring and are fantastic for dropping a dress size.

Here's how to make them

  • Take some lovely French beans and cook them for two minutes in boiling salted water
  • Scoop them out and pop them in ice-cold water - this keeps them crisp and green
  • Heat up some sesame oil in a really hot wok
  • Add matchsticks of ginger, then the French beans
  • Add a dash of soy sauce and finish off with a sprinkling of sesame seeds

And that's Sophie's tip for making vegetables much less dull.

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