A bubbly 33-year-old from London, Fiona was a size 16 before going on Cook Yourself Thin.
Bothered by her bottom and her troublesome tummy, the mum to one-year-old Jacob lives with her partner and works in the city for a shipping company.
She's tried numerous diets in the past but nothing seems to have worked.
Before the show, Fiona would start her week with good intentions.
By Tuesday or Wednesday though, these would have gone out the window and she would be down the pub having a burger and chips with her work colleagues, or raiding the chocolate biscuit tin in the work kitchen!
Fiona was also a huge snacker in-between meals. Her biggest weakness is anything chocolaty - muffins, biscuits, cakes and bars.
Another favourite is chicken pieces, along with chips and rice.
Every Friday, Fiona and her partner would order a Chinese takeaway which would have included special-fried rice, pancake rolls, sweet and sour chicken, chow mein and chips with curry sauce!
By following the girls tasty, skinny versions of her favourite foods, Fiona dropped 8lbs and a dress size to become a 14.
The awesome foursome show how eating healthily doesn't have to mean differently.
Become a member of the online weight loss club and Cook Yourself Thin
Keep your fat intake down with all these low fat recipes from 4Food
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