Italy's take on tapas, Cicheti make perfect snacks for a drinks party or as a starter
Courgette and pumpkin seed rice
By Tom Norrington-Davies
Courgette and pumpkin seed rice - easy delicious recipe with a hint of north African flavouring
Crispy courgette chips
By Silvana Franco
These crispy courgette chips are fried and tossed with Italian grated cheese - veggie heaven
Give an easy omelette recipe a makeover by adding smoked salmon
Sausage and courgette spaghetti
Everybody will love this easy sausage, courgette and tomato spaghetti, it's so quick - so do it!
Minestrone de zucchini soup
By Theo Randall
Theo Randall's dreamy soup starter will whet any appetite
Courgette Cake
By Tom Norrington-Davies
A cake with vanilla, honey and courgette in - you've got to try this easy courgette cake recipe
Happiness soup
By Nigella Lawson
This golden broth, rice-thickened and studded with a confetti dice of yellow courgettes is pure joy
Enjoy this tasty chicken dish hot from the barbecue, or serve cold for a packed lunch or picnic
Courgettes on toast
By Hugh Fearnley-Whittingstall
from River Cottage 2009
Liven up your toast toppings and get your greens in too
