According to Gillian, food is behind some of our gravest problems – affecting everything from our general mood to our sexual health. You Are What You Eat returns for a third series to reveal exactly how unhealthy poor diet and obesity are, and gives practical advice on changing a lifetime of bad habits.
Gillian meets more people whose diets shock and horrify others and then takes an up-close and very personal look at what their food is doing to their bodies - then she'll transform the way they eat and feel in just eight weeks.
Gillian meets more people whose diets shock and horrify others and then takes an up-close and very personal look at what their food is doing to their bodies - then she'll transform the way they eat and feel in just eight weeks.
