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Missed Something...?
Missed Something...?

If you missed something that was on the show a while ago chances are you'll find it here in our archive!

Below is all the Useful Information from some time ago..

featured books >


Series 5

September 2005

Gene Simmons
To view the official Rock School website click here

Jayne Middlemiss
For details on eyelash extensions click here

Pamela Stephenson
'Treasure Islands: Sailing the South Seas in the wake of Fanny and Robert Louis Stevenson' by Pamela Stephenson
Published by Headline (ISBN 0755312856)

Paul Burrell
Paul Burrell’s entertaining in Royal style weekend, call ‘We Do Weekends’ on 0870 240 1111 for details or click here

The Dark Side of Elephants
Visit the charitable organisation that Mark Shand founded here

Catherine Deneuve
'Up Close and Personal' by Catherine Deneuve
Published by Orion (ISBN 0752869515)

Bee-Dogs
To find out more about bee costumes for dogs, click here

Linda Barker
'Wall to Wall: 100 Great Treatments For Vertical Surfaces' by Linda Barker
Published by Jacqui Small (ISBN 1903221293)

John Simpson
'Days From A Different World' by John Simpson
Published by Pan Macmillan (ISBN 1405050047)
The John Simpson Tour was filmed at the following locations:
Picasso Cafe, 127 Kings Road, London SW3 4PW 020 7352 4921
Find out more
Ziani, 45 Radnor Walk, London SW3 4BP 020 7351 5297
Find out more
Cineworld Cinema, 279 Kings Road, London, SW3 5EW 0871 220 8000
Find out more

Dian Fossey Gorilla Fund
For more information, click here
Other wildlife organisations:
Care For The Wild
Totally Wild
Monkey World Ape Rescue Centre
International Primate Protection League

Jo O’Meara
'What Hurts The Most' is out Monday, 26th September

Jayne Middlemiss
Chroma Clear is available at the C2 Clinic, 11, Heath St, London
Tel: 020 7435 1554

Guinness World Records 2006
Published by Guinness World Records Ltd (ISBN 1904994024)

Caroline Simmonds
For more information on womb cancer, and Heavens Above Fireworks, click here .

Max Clifford
‘Max Clifford: Read All About it’ by Max Clifford
Published by Virgin Books (ISBN 1852272376)

Ian Kelly
‘Beau Brummell: The Ultimate Dandy’ by Ian Kelly
Published by Hodder and Stoughton (ISBN 0340836989)
For information on Mark Powell’s bespoke tailoring, click here.

DJ Yeah
Get the latest on The World DJ Championships here

Victoria Stilwell
'It’s Me Or The Dog – How To Have The Perfect Pet' by Victoria Stilwell
Published by Collins (ISBN 0007219075)

Flavour Sprays
Currently only available in the US
Find out more

2005 World Gold Panning Championships
For more information contact the Central Gold Panning Office in South Africa on +2713 7681300 or visit the gold panning website
Get all the info on the featured item here

Steve Wright
BBC Radio 2 Weekdays 2-5pm. Sunday Love Songs 9-11am
'Steve Wright’s Book Of Factoids' by Steve Wright
Published by HarperCollins Entertainment (0007206607)

TV Toys
The House On The Hill Toy Museum is in Stansted, Essex.

More on the Toy Museum

Pet-a-Porter
Get more information from the Guide Dogs website here
The Seeing Dogs Alliance

Kate Adie
'Nobody’s Child: Who Are You When You Don’t Know Your Past' by Kate Adie Published by Hodder & Stoughton Ltd (ISBN 0340838000)

How to get Published
More information on the How To Get Published finalists
'Housewife Down' by Alison Penton Harper Published by Pan Macmillan (ISBN 0330441205)
'Tuesday’s War' by David Fiddimore
Published by Pan Macmillan (ISBN 0330441213)
'Gem Squash Tokoloshe' by Rachel Zadok
Published by Pan Books (ISBN 0330441191)
'Journeys in the Dead Season' by Spencer Jordan
Published by Pan Macmillan (ISBN 0330441221)

World's Largest Curry
The Preem restaurant broke the record for the world's largest curry, cooking through the night to have their five tonne curry ready by noon on Sunday 11th September.
More on The Brick Lane Festival

Alison Lapper
'My Life In My Hands' by Alison Lapper Published by Simon and Schuster (ISBN 0743275586)

First Day at School
Prep school Hordle Walhampton was featured on today's show
Visit the school's official website




Series 4
July 2005

LESLIE ASH
Leslie Ash's Matron Anti-MRSA Hand Gel is £3.99 for 200ml Available at all ASDA and good retailers nationwide from July.
For stockists FREEPHONE 0500 1000 55 or buy online HERE.
For further details about Matron barrier gel go to
www.matron.biz

If you require further information about MRSA the following websites have some useful information:www.killmrsa.com
www.mrsawatch.co.uk

OTHER MRSA PRODUCTS
Alternative products which help to prevent the spread of the bacteria which causes MRSA are as follows:
Ebiox
www.safa-ips.com
t: 0845 230 2090
£4.25, (1 x 500ml)
Prometics XL
www.prometics.com/orders.htm
€5.99
Pro Shield (available at Asda, £12.98)
www.hygieia.uk.com

BASIL BRUSH
The Basil Brush Show – Sports Spectacular! is out now on DVD

LULU
Lulu's new album is called A Little Soul in Your Heart. She is part of a new campaign to make women aware of the big killer, heart disease. Find out more at www.lulusproactivechallenge.co.uk

JOHN LENNON AUCTION
Further information about the auction can be found at www.cooperowen.com. Full details of Magical Mystery Tours: My Life With The Beatles
are on our Books Page

STOP SMOKING The machine called Bicom was originally developed in Germany to combat allergies such as hay fever and conditions such as eczema. It was launched in Britain last month and claims a 70% success rate after just one treatment and 90% after two treatments.
Biocom Stop Smoking Therapy
Savita Bhandari
T: 0870 4280287
www.healthvibes.co.uk
Email: info@healthvibes.co.uk
Alternatively, people who want to stop smoking can call free on 0800 00 22 00 or email stopsmoking@quit.org.uk

STRICTLY BALLROOM DANCING
For more information about Strictly Ballroom Dancing, including your chance to appear on stage in the production, look here

PERSONAL DOCUMENTARIES
eDv Family Productions www.edv.uk.com
Either have a broadcast quality biography made of your family, or simply have your home videos and photos edited onto a chaptered DVD.

TERROR IN LONDON
Full details of the featured book, The Beauty Queen’s Guide To World Peace are on our Books Page

LIVING WITH CANCER
What Can I Do to Help? 75 Practical Ideas for Family and Friends from Cancer's Frontline, by Deborah Hutton, is published by Short Books on 14 July. For every book sold, all of the author's royalties, amounting to at least 35p per copy, will be paid to Macmillan Cancer Relief.
Full details of the book are on our Books Page

DANNY WALLACE
Full details of Danny's book, Yes Man are on our Books Page

RORY BREMNER
Full details of Rory's book, You Are Here are on our Books Page

POWERISERS
If you want to find out more about Powerisers take a look at www.boysstuff.co.uk, www.play.com or www.firetoys.co.uk

QUEEN
For further information about Queen and Paul Rodgers, go to www.queenonline.com or www.queenpluspaulrodgers.com

THE LAST FEW
The Last Few is published on July 10th. For more information please go to www.lastfew.co.uk. Full details of the book are on our Books Page
Their Past Your Future is the Imperial War Museum's year-long programme of commemorative events to mark the 60th anniversary of the end of the Second World War. Their Past Your Future can provide access to veterans' personal stories, exclusive images and spokespeople to coincide with this week of commemoration. Check out www.iwm.org.uk

FILM LINES
For further information on American Film Institute look here

MICRO CARS
Thanks to owners clubs, rally organisers and fanatical collectors an extensive collection of these quirky little cars still exists today.. Check out www.bubblecarmuseum.co.uk

ESCAPE TO THE LEGION
Further information about ‘Escape To The Legion’ can be found here
For more information about explorer Bear Grylls, look here
For more information about Bear’s recent world record breaking meal at high altitude, look here

JARED HARRIS
For information about ‘To The Ends Of The Earth’, look here

June 2005

MAKE POVERTY HISTORY
To find out how to get a white wristband, and for more information about what is happening near you, visit one of the sites below.
Visit: www.makepovertyhistory.org

ALLERGIC TO EVERYTHING
For more info on dealing with allergies, go to www.AllergyUK.org or www.anaphylaxis.org.uk

BIG ROMAN DIG
Visit the website at here for more info.
Our Roman family are members of the Legio Secunda Augusta, a Roman recreation group – find their website at www.legiiavg.org.uk

BATTERY HENS SAVED
For more info on the battery hen welfare trust check out www.thehenshouse.co.uk
For more info on campaigning for farm animals visit the Compassion in World Farming website here
or take a look at the RSPCA website here
For more info on the Eglu Portable Chicken Coop look at www.omlet.co.uk

FREECYCLING!
Freecycle is the fast-growing internet phenomenon since eBay which allows users to give away their unwanted goods!
Check out the the website: www.freecycle.org. You'll need to register your details to access the database.
TRAFALGAR 200 + NELSON
The Son et Lumiere can be viewed free from Southsea or Ryde seafront. Look here for more info!

KNIGHT’S TRAINING
Check out www.english-heritage.org.uk/knights for further information.

CHILDHOOD OBESITY
Healthy eating expert Paul Gately from the Carnegie International Camp, 15-year-old Shea Ferber and Jared Fogle. For further information about the Carnegie International Camp you can log onto www.carnegieweightmanagement.com

CANCER DRUG
Professor Paul Workman, from the Institute of Cancer Research discusses the new drugs, find out more here

WAR OF THE WORLDS IN WOKING
The tourists in our film were all students at the Harven School of English in Woking – find out more at the school’s website www.harven.co.uk
Harven School is always keen to hear from people in the Woking area willing to rent rooms to foreign students, please contact them via their website if you would like to help.

YOU ARE WHAT YOU EAT SPECIAL
The edible culinary flowers were supplied by Alde Valley Foods in East Suffolk. If you would like to know more about local foods, wild foods, food trips to Suffolk and the ongoing season of Alde Valley Food Adventures, please call 07789 85 78 18 or email riveralde@ukonline.co.uk.
For information about supplies of Suffolk foods to your home or to London call Eat Anglia on 01728 748 300. Happy foraging!
The Artisan Flowering Teas are from Numi and are available exclusively from Union Coffee Roasters, a gourmet coffee company. Find out more here t: 020 7474 8990

MAMMA MIA
To pre register for courses in 2006 please contact Simon Warwick here giving full name, daytime telephone number and full home address or visit the London homepage at www.mamma-mia.com

MESSAGES FROM THE GRAVE
Jonathan Gibb’s new website is www.iamdead.co.uk
Full details of PS I Love You by Cecelia Ahern are on our Books Page

BOB GELDOF
Details of Bob Geldof’s book Geldof In Africa are on our Books Page
AROUND BRITAIN’S COASTLINE IN 15 YEARS!
The map supplied in the studio was produced by Geosense. Check out their website here

DISC SPORT
Freestyle
Check out the Freestyle Players Association (FPA). This is the central organisation for Freestyle Disc Sports across the globe here
Please support these websites – they are the cutting edge of British talent in UK. They need you to help promote Freestyle in Britain – plus the videos are fantastic! : www.ukdiscstyle.com or here
World Champion Tom Leitner’s own site: www.freestyle-frisbee.com

Disc Golf
The main contact for world wide Disc Golf is an American organisation called the Professional Disc Golf Association. The UK contact for the British Disc Golf Association is www.bdga.org.uk

Ultimate
If you are interested in the Disc Sport ‘Ultimate’ check out www.ukultimate.com
If you are based in London have a look at www.londonultimate.com
The British Open is taking place in Eastbourne this weekend, for more details, check www.britopen.co.uk

General
For all of your Disc Sport needs check out www.discology.co.uk
Many more disc sport events are coming up over the summer in Ultimate, Disc Golf and Freestyle plus many other variations of the sport. So if you are interested contact the associations above – they are very friendly and it doesn’t matter if you have never thrown a disc or not, just get involved!

DOGNAPPING
For more information on helping others to find their dogs, and help and advice if you're own dog is missing, please visit www.dogslost.co.uk

RICHARD HAMMOND – TOP GEAR
Top Gear: Revved Up. Thrashing, Crashing and Trashing
is available on DVD now. Look here for more info.

HOLIDAYS UNDER CANVAS
Find out about the Little Guy Caravan here
Click on the resort names below for more info on the resorts featured in the show...
Tipis in Cornwall
Aman-I-Khas, India
Kasbah Agafay Caidal Tents in Morocco
Camp Kerala – Glastonbury festival
Almonds & Corals in Costa Rica
La Abubilla Yurt Hotel in Spain
Apt de Correos 23, Cortes de la Frontera, 29380 Malaga, Spain
t: 00 34 952 117 055
www.yurthotel.com

PANIC NATION
Get all the details for Stanley Feldman and Vincent Marks' book here
For more info on giving up smoking, the NHS Smoking Helpline is 0800 169 0 169 or take a look at www.givingupsmoking.co.uk

STANLEY JOHNSON
For more information on charities SPANA and KIDS FOR KIDS that Stanley Johnson has worked for please check out the websites:
www.spana.org and www.kidsforkids.org
SPANA was established in 1923 and is one of the oldest international animal welfare charities.
KIDS FOR KIDS helps children to help themselves in some of the poorest countries of the world.

VIKING SHIP
If you are interested in finding out more about the building of Lille Draken or to find out where the boat will be appearing next, should visit www.davidjones.uk.com where information will be updated regularly.

GAZZA
Paul Gasgoigne’s biography Gazza: My Story is now available in paperback. Full details are on our Books Page

GORDON RAMSAY
Gordon Ramsay Makes It Easy is out now. Full details are on our Books Page!

THE QUEST FOR CAMELOT
Self-styled historical detective – Graham Phillips claims that the real King Arthur was a warlord of the dark ages known as the Bear and that his kingdom Camelot is actually in Wroxeter, Shropshire and not, as historians would have us believe, in the West Country. Find out more here

CSI WHITBY
For more info on CSI Workshops email the team here

THERMAGE
Thermage is the first non-invasive procedure that delivers tightened tissue, renewed facial contours and healthier collagen via radio frequency technology. For further information on Thermage go to www.thermage-treatment.co.uk or email info@thermage-treatment.co.uk
Always consult a professional before undergoing any skin treatments. For more information please visit www.bad.org.uk
Other non - invasive skin treatments include:
Intense pulsed light (IPL) rejuvenation (photofacial or photorejuvenation)
Also sometimes known as a flash lamp, IPL systems work by being absorbed by the skin surface abnormalities and also by the superficial thread veins and normal veins in the skin. This process releases growth factors that produce new collagen. It is also thought that they work by heating the skin below the surface, again to produce more collagen by stimulating the cells called fibroblasts.
Blood Vessel Lasers as Non-ablative Rejuvenating Systems
The blood vessel pulsed dye lasers developed to treat port-wine birthmarks and thread veins have also been used successfully in skin rejuvenation, particularly for fair skin with spider veins or background redness.
It is thought that the blood vessel lasers act in a rejuvenating capacity by causing a slight injury to the blood vessels in the skin, which then respond by releasing growth factors that stimulate the fibroblast cells in the dermis to produce new collagen.

GENE WILDER
Get the full details for Gene's book, Kiss Me Like A Stranger, here!

JANE FONDA
Jane Fonda’s autobiography: ‘My Life, So Far’ was on 26th May 2005. Full details are on our Books Page
For further information about Jane Fonda’s movie Monster-In-Law you can log onto the official website at www.monsterinlaw.com

CHILDLESSNESS
For further information have a look at www.beyondchildlessness.com
Full details of ‘Child Free And Loving It’ and ‘Beyond Childlessness’ are on our Books Page

May 2005

NEW DESIGNERS
Owen Waterhouse - Silverware
www.gintanium.co.uk
Paul Lighterness - Lighting www.salone-coex.com

New Designers 05
Business Design Centre, Islington, London
T: 08701 222 895
For more info, look here

Coventry University Art and Design Degree Show 2005
Graham Sutherland & Ellen Terry Building, Coventry CV1 5FB
T:: 024 7688 8248
Email: afuture.ad@coventry.ac.uk
For more info, look here

Free Range 05
The Old Truman Brewery, 91 Brick Lane, London
2nd June to 25th July
T: 020 7770 6100
For more info, look here

LOVE DETECTOR
More information about The Love Detector phone line can be found at www.lovedetector.co.uk
Some of our participants met through exclusive online club Beautiful People. More information can be found at www.beautifulpeople.net
Our participants ate at The Painted Heron, 205-209 Kennington Lane, SE11 5QS. More information can be found at www.thepaintedheron.com

LAURENCE LLEWELYN-BOWEN
Find out all about Laurence at www.llb.co.uk

TEMPLE GRANDIN
Get the full details of the book, Animals in Translation, here
You can find out more at www.grandin.com or www.autism.org

VOLUNTEERS’ WEEK
For more information on volunteering log on to the following websites:
www.volunteersweek.org.uk
www.yearofthevolunteer.org
www.communitychannel.org

TUMMY TUB
A baby bath that can calm a screaming child in seconds is being hailed as a breakthrough by childcare experts.
Infants sit upright in the £20 Tummy Tub, which is designed to mimic the experience of being in the womb. Whilst making bath time enjoyable from birth; its design ensures that babies adopt and relax in the familiar and natural foetal position.
Devotees say that it calms down their babies and soothes colic - and some even believe that the water's buoyancy encourages their babies to become early walkers.
For further information, take a look here.
An alternative to the Tummy Tub is the Shantala Bucket Bath, available from Baby Tec.

BRITAIN'S BEST CUP OF TEA
For more information about The Tea Council, take a look at www.tea4health.com

MARC CHERRY
For more info on Desperate Housewives, look here

PRISCILLA PRESLEY
Full details of ELVIS BY THE PRESLEYS are on our Books Page
There is also a DVD ‘Elvis by the Presleys’ which is available to buy now.
For more info, take a look at www.elvisbythepresleys.com
www.randomhouse.co.uk

NANCY CARTWRIGHT
Full details of Nancy's book My Life as a Ten Year Old Boy are on our Books Page

DOUG HYDE
For more info on Doug's artwork, look here
Further details of the galleries featured on the show are as follows:
King’s Gallery
By The Tower, Central Basin, St Katharine Docks, London E1W 1AT
Contact John and Sandra Christian on 020 7488 0303 or check out www.kingsgallery.co.uk
Art House Galleries
67e Victoria Road, Surbiton, Surrey, KT6 4NR
Contact Adrian & Gillian Claugher on 020 8390 2307 or take a look at www.arthousegalleries.com

KYLIE MINOGUE
For further information about Breast Cancer you can log onto the following websites:
www.breastcancercare.org.uk
www.lavendertrust.org.uk
www.breakthrough.org.uk
www.caronkeating.co.uk

BROOKE SHIELDS
Full details of Brooke's book, Down Came the Rain, are on our Books Page. For more information about Chicago you can log onto the musical’s official website at www.chicagothemusical.com

SANDY MITCHELL
Full details of Sany's book, Saudi Babylon, are on our Books Page

T.REX - ROLAN BOLAN
Special Edition Marc Bolan T.REX: Born to Boogie is out now. For more info, have a look at www.borntoboogie.net or www.sanctuaryrecords.co.uk

DARYL HANNAH
Daryl Hannah is driving in the Gumball rally to promote the charity Boarding for Breastcancer. For more info, have a look at www.b4bc.org

ANTIQUES ROADSHOW
Find out more here. Full details of the book, The Antiques Roadshow, are on our Books Page

HUGH BONNEVILLE
If you would like to find out more about Hugh Bonneville’s charity Merlin, have a look here
Or take a look at these other worldwide charities:
Plan International
The Red Cross

DOLLHOUSE FESTIVAL
For more information, go to www.dollshousefestival.com, www.pwmodels.co.uk, www.mulvanyand rogers.com, email here or call Charlotte on 020 7812 9892.

JULIETTE LEWIS
For further information about Juliette and her music you can log onto her website at www.julietteandthelicks.com

DAVID BELLAMY
Full details of David's book 'Conflicts In The Countryside' are on our Books Page

FRANK SINATRA BIOGRAPHY
Full details of ‘Sinatra, The Life’ are on our Books Page

EUROVISION
For more info on the Eurovision Song Contest, look here

YOU ARE WHAT YOU DRIVE
You Are What You Drive is based on a survey collated by Churchill Car Insurance Churchill Car Insurance.

ALEX BEST
Full details of Alex's book, Always Alex, are on our Books Page

RABBIT ON WHEELS
Find out more about Woolly's special wheels at www.doggonwheels.com

SU DOKU!
Find out about this latest craze and have a go yourself here!

GLASTONBUDGET
Find out all about the budget version of the famous festival here!

KING NICHOLAS I
Full details of the book are on our Books Page
For more information, have a look here

April 2005

MEDICAL SCAN TECHNOLOGY
For more information about the Toshiba Aquilion 64 Body Scanner, have a look here

MRSA
66 year old Brian Bennett, a retired lorry driver with no medical training, has produced a home-made lotion which has proved effective in combating the potentially fatal MRSA superbug. For more information look at www.hygieia.uk.com

WING WALKING GRANNY
Find out about Aerosuperbatics here
For more info about multiple sclerosis got to www.nmss.org or www.mssociety.org.uk

DOREEN VIRTUE
For more info, have a look at:
www.angeltherapy.com or www.hayhouse.com

SEX ADVICE FOR ALL CREATION
Full details of Dr. Tatiana's Sex Advice to All Creation are on our Books Page

MALE BODY GROOMING
The Philips Bodygroom will be available from the end of April priced at £35. For further information please visit www.philips.com/bodygroom
The Remington High Precision Body Hair Trimmer is available to buy now, priced at £24.99. For further information please visit www.remington.co.uk

THE ELDERLY AT RISK
For more info, please contact the following organisations:
Action on Elder Abuse
Tel: 080 8808 8141 (Mon – Fri 10.00am – 4.30pm)
Age Concern
Tel: 0800 00 99 66
Help the Aged
Tel: 020 7278 1114

OLIVIA NEWTON-JOHN
For more info visit www.olivianewton-john.com
Liv Kit is priced at £19.99 and is available from www.goodforhealth.com, www.figleaves.com, and www.nutricentre.com and some pharmacies and department stores.

BEAUTIFUL PEOPLE
For more information or to apply to be one of the ‘Beautiful People’, look here

MAUREEN LIPMAN
Full details of Maureen's book, By Jack Rosenthal, An Autobiography In Six Acts are on our Books Page
MYELOMA
For more information about Myeloma see: www.myeloma.org.uk

The following websites could also be helpful:
www.cancerbacup.org.uk
www.cancerresearchuk.org

BRYAN ADAMS
Get all the detail about Bryan's latest book of Photographs: American Women on our Books Page
For further information about Bryan Adams you can log onto his website at www.bryanadams.com

GET MOTIVATED
Find out all about Dr Raj's Motivation Mini-Series here

GOODWOOD FLYING SCHOOL
For further details about learning to fly, furthering your flying skills or booking a pleasure flight you can log onto www.goodwood.co.uk

Goodwood Flying SchoolGoodwood
Chichester
West Sussex
PO18 0PH
Tel: 01243 755 066
Fax: 01243 755 085
E-mail: flying@goodwood.co.uk

WITCH KIDS
Find out more about the monthly tween magazine and TV series here

ROBERT POWELL
The Weasel Coffee we gave to Holby City's Robert Powell came from www.firebox.com

BIG PANTS!
The pants used on the show were supplied but www.mytights.com and www.figleaves.com
Falke knickers are available from www.falke.com

WITCHFINDERS
Full details of the book are on our Books Page

SATURDAY NIGHT ART CLUB
You can find out more about the Saturday Night Art Clubs at www.fig108.com

ALISTAIR MCGOWAN
Earlier this year Alistair took part in Comic Aid, a stand up night in support of the Tsunami that hit Asia in December last year, which is now out on DVD. He is also in rehearsals for The Government Inspector which runs from 24th June – 10th September at the Chichester Festival Theatre and How to Succeed in Business Without Really Trying which runs from 29th April – 10th September at the Chichester Festival Theatre. Both productions are part of this years’ Chichester Festival. Alistair is in the process of recording an adaptation of Bleak House for the BBC and he is in the new ITV comedy series Monkey Trousers.
For information on the Chichester Festival, have a look here

SHOP NAMES!
Full details of Shop Horror are on our Books Page
Or take a look at www.shophorror.co.uk

LES NOUVEAUX ANGLAIS
Les Nouveaux Anglais is a new book, just published in France, which aims to paint a picture of what the Brits are really like. Full details are on our Books Page

SMART WATER
For more details on this new security measure, take a look at www.smartwater.com

HYPNOBIRTHING
Marie Mongan's self-hypnosis theory aims for ‘the mother to feel little or no discomfort’ during childbirth. All that they will feel is a slight tightening but this should not cause too much discomfort. ‘The birth is a natural, normal and a healthy experience which can be done with virtually no pain at all.’
For full details, have a look at www.hypnobirthing.co.uk

THE INDIPOD
A mum of two has invented the latest in-car accessory – a £295 blow up toilet!
For more information and to see a demonstration of how the indipod works visit www.indipod.com
Telephone: 01527 577758
Email: enquiries@indipod.com
Address: DayCar Ltd., 71a High Street, Bromsgrove B61 8AQ.

‘GET MOTIVATED’ WITH RAJ PERSAUD
Find out more about this mini-series from our Regular Features page here
Visit Raj's website which includes loads of information here
The Motivated Mind by Dr Raj Persaud is published by Bantam Press and costs £12.99.
ISBN No: 0-593-04695-1

MICHAEL JACKSON TRIAL
Further information about Rabbi Shmuley Boteach can be found at www.shmuley.com

CHARLES & CAMILLA
To find out more about Charles and Camilla Memorabilia visit www.royalcrownderby.co.uk

VICTORIA WOOD & JULIE WALTERS
The BBC DVD celebrating the 20th Anniversary of Acorn Antiques is currently available.

For more info take a look at www.acornantiquesthemusical.com

GRANNY KNOWS BEST
We sent Jennie to Tiger Tiger in Croydon to put her advice into practice. Their website is www.tigertiger-croydon.co.uk. Their address is 16 High Street, Croydon CR0 1GT.

JULIAN CLARY
A Young Man’s Passage is published on Thursday 7th April 2005, by Ebury Press. For full details of Julian's festival and bookshop events, look here
Julian's webiste is www.julianclary.net
KEVIN McCLOUD
For more info on of Channel 4’s most popular property programme Grand Designs, have a look at www.channel4.com/4homes

TONY BENNETT
Further information about Tony’s exhibition can be found at the gallery’s official website at www.catto.co.uk
You can visit Tony Bennett’s official website, which has details of his forthcoming UK tour at www.tonybennett.net

HORSE CLONING
For further information about Animal Aid, have a look here

March 2005

CHRISTINA MILIAN
You can visit Christina’s official website at www.christinamilian.org
Have a look at the official website for Christina’s latest movie Be Cool here
The movie Be Cool is released in cinemas nationwide on Friday 1st April 2005.

HUGH FEARNLEY-WHITTINGSTALL
For more information on Hugh Fearnley-Whittingstall and life at River Cottage log onto www.rivercottage.net

River Cottage believes in sustainable agriculture and local food production. To help struggling rural communities, both at home and abroad they are giving their support to two charities doing brilliant work in these areas: RURAL REVIVAL, and CARE INTERNATIONAL (registered charity no. 292506). For more information on these organisations, and the specific projects River Cottage are supporting click here or visit either www.ruralrevival.org.uk or www.careinternational.org.uk.

AND THEN THERE WERE THREE
For more info about Ian Mucklejohn and his triplets, have a look here.

Full details of And Then There Were Three By Ian Mucklejohn are on our books page.

TSUNAMI
Impakt Aid was set up minutes after the waves of the Tsunami crashed in Sri Lanka. It helps to provide the immediate needs for the injured and traumatised. Call for more information on +94 (0)11 2394 343 (Sri Lanka), or visit the website here

You can also find out more about the work in the aftermath of the Tsunami from the following charities:
OXFAM
UNICEF
Spirit Aid
David Hayman (star of Lynda LaPlante's Trial & Retribution), has dedicated a lot of his time to Spirit Aid - a Glasgow based humanitarian relief organisation dedicated to alleviating the suffering children, whose lives have been devastated by war, poverty, genocide, ethnic cleansing and all forms of abuse at home and abroad.

TYRANNOSAURUS REX AT THE NATURAL HISTORY MUSEUM
For more information on the T-Rex at the Natural History museum call the general information line on 020 7942 5011, or check out the website here

TIM HEALY & GEORGE MAGUIRE: BILLY ELLIOT THE MUSICAL
Billy Elliot opens on 11th May 2005 with preview performances starting on 31st March 2005. The show will be performed at the Victoria Palace Theatre. Find out more about Billy Elliot the Musical on the website here

DR GILLIAN MCKEITH
Find out more about Gillian McKeith and 'You Are What You Eat' from the website here

ROBERTA TAYLOR
Find out more about cervical cancer from the Cancer Research website here

MONTY DON
For further information about Monty Don and Gardener’s World log onto the website here

JANE TOMLINSON
Find out more about Jane's charity with information about Jane and her appeal from the website here

Find out more information about Breast Cancer from:
Breakthrough Breast Cancer
Breast Cancer Care
Tel: 0808 800 6000 (textphone 0808 800 6001) between 9am and 5pm Mon-Fri or 9am-2pm on Saturdays.
Breast Cancer Campaign
CancerBACUP
Cancer Research UK
P.O. Box 123, Lincoln's Inn Fields, London WC2A 3PX
Tel: 020 7061 8355

NORDIC WALKING
For more information about Nordic Walking visit the website here, e-mail here, or call 020 8211 3512.

JO FROST - SUPERNANNY
Full details of Jo's book are on our Books Page
The second series of Channel 4 show starts on Tuesday 5th April at 9pm.

DEPRESSION
Depression Alliance work to relieve and to prevent this treatable condition by providing information, support and understanding to those who are affected by it via publications and extensive range of services for people affected by depression. A user-focussed organisation, we have offices in England and Wales and a sister charity in Scotland. For more information call 0845 123 23 20 (All calls are charged at the local rate), or visit the website here

BREAST CANCER CARE
Breast Cancer Care’s first ever television campaign is launched on Monday 14th March 2005.
For more information on breast cancer, please have a look at the following websites:
www.breastcancercare.org.uk
www.breakthrough.org.uk
www.bcc-uk.org

ANNE DIAMOND
Anne Diamond’s honest and revealing auto-biography Girl Next Door, full details are on our books page.
For more information about sudden infant death syndrome, go to www.sids.org.uk

PIE WARS
Find out more about The Pork Pie Appreciation Society at www.porkpieclub.com

CINDY CRAWFORD
If you would like to find out more about Cindy’s range, have a look at
www.eas-uk.com

FILM THERAPY
Film therapy is the latest tool to encourage people to talk more freely about their problems. Find out more here

MCFLY
For further information about McFly log onto www.mcflyofficial.com

KEVIN WELLS
Full details of Kevin's book Goodbye, Dearest Holly are on our books page.

PIERS MORGAN
Full details of The Insider are on our books page.

February 2005

LYNN REDGRAVE AND ANNABEL CLARK
Full details of Lynn and Annabel's book Journal: A Mother and Daughter's Recovery from Breast Cancer are on our Books Page
For further information about breast cancer, including details of how you can help, have a look at these websites:
www.breastcancercare.org.uk
www.breakthrough.org.uk
www.bcc-uk.org

BARRY MANILOW
Find out all about Barry Manilow here.

SHELAGH LEGGETT
Depression Alliance work to relieve and to prevent this treatable condition by providing information, support and understanding to those who are affected by it via publications and extensive range of services for people affected by depression. A user-focussed organisation, we have offices in England and Wales and a sister charity in Scotland.
For more info look here or call 0845 123 23 20 (All calls are charged at the local rate).

SANDIE SHAW
Sandie released “The Very Best Of Sandie Shaw” is out now. Check out her website here

ULTIMATE FILM FAN
Brothers Darren & Mark Scales create their own versions of classic Hollywood blockbusters - but rather than copy the films frame for frame the brothers spoof them, filling their versions with jokes and pokey special effects. Find out more here

BRITAIN’S MOST EXPENSIVE HOUSE
For further information on ‘Updown Court’ you can visit the property’s own website at www.updowncourt.com

DISNEYLAND RESORT PARIS
For more information on Disneyland Resort Paris look here

CHRIS LEPPARD
Prader-Willi syndrome is a condtion that affects 65,000 nationwide, sufferers constantly feel hungry and find it incredibly difficult to stop eating.
For further help, please contact:
Prader-Willi Syndrome Association (UK)
125a London Road, Derby DE1 2QQ
Tel: 01332 365676
Or have a look at their website at www.pwsa-uk.demon.co.uk

ELLEN MacARTHUR
Find out all about Ellen at www.teamellen.com

WESTLIFE
You can visit the official Westlife website here

OCEANS APART
‘Oceans Apart’ will be screened on Channel 4, Friday 4th March at 4pm.
For more info on how to win a cruise, have a look here

Eastenders
Find out all the latest gossip here

1950s SWEET SHOP
Hope and Greenwood
20 North Cross Road, London
Tel: 020 8613 1777

LITTLE BRITAIN
Little Britain series 2 came to BBC ONE at 9:30pm on Friday 3rd December. The second in the series is at 9:30pm on Friday 10th December.
The book Little Britain: The Complete Scripts and All That - Series 1: Vol 1 is published by Harper Collins priced £14.99.
Little Britain: The Complete First Series is out now on DVD priced £19.99.
Little Britain: The Complete Radio Series 1 and Series 2 are available now on CD priced £15.99 and Cassette priced £10.99. You can order this audio title by calling BBC Audiobooks direct mail on 0800 136 919.
Tickets for the 2005-06 tour, Little Britain Live are available on 08700 11 2626.
For more info look here or visit www.littlebritain.info

29th November - 3rd December 2004

KID'S PARKING!
We got our kiddie cars from www.toysrus.com

RICKY GERVAIS
Ricky Gervais’ hugely successful stand-up show Politics was released on DVD last week.
To find out more about what Ricky's up to, go to www.rickygervais.com
If you would like to buy a personalised children’s book go to www.itsyourstory.co.uk or call 020 8772 8989. There is a special offer of £5 off if you order a book before December the 6th.

b>BABY BLISS
Baby Bliss by Dr Harvey Karp is available to buy in all good books stores.
For more info, have a look here

A Taste of History
Find out more about this mini-series here

BLAGGING IT!
Have a look at www.blaggingit.com

CHERIE BOOTH
For more information on Cherie's book The Goldfish Bowl: Married to the Prime Minister, along with all the books featured on the show, look here

CHANGE THE WORLD FOR A FIVER!
For more info on this new movement which aims to inspire people to use their everyday actions to change the world, have a look here
The details of the book are on our books page!

CANCER SNIFFING DOGS
More information about the Hearing Dogs for Deaf People can be found on their website: www.hearing-dogs.co.uk
You can make donations to the Cancer Dog Study here
Patient Information for people suffering with Cancer:
Bladder Cancer Information Directory: www.cancerindex.org
A list of Cancer Support Groups can be found at: www.patient.co.uk

EWAN MCGREGOR & CHARLEY BOORMAN
For further tales of Ewan and Charley’s adventures, have a look at their website here

ELEPHANT POLO
For more information on Elephant Polo, please visit www.elephantpolo.com or www.thisisthelife.com

ANGELA GRIFFIN
Angela Griffin's Dancemix Workout is out now on DVD. DAVINA McCALL
Davina – Power of 3 is available to buy on DVD now.

BEER ACADEMY
John Ponsonby and Dr George Philliskirk on today's show, co-founders of the new Beer Academy. Their website is www.beeracademy.org.

SUPERDATE
Full details of Tracey Cox's book are on our Books Page
For more info, have a look here

SHHH..!
For more info, have a look here.

THE GOODIES
The DVD The Goodies – At Last a Second Helping will be available to buy from February 14th 2005.

FLOWERS
The year’s supply of flowers given to our winner on the show was provided by www.interflora.co.uk

IAN MARBER’S ‘EVERYDAY DIET’
For more info on Food Doctor, Ian Marber, have a look here
For further information on the body scanners used to scan our volunteers bodies log onto www.wwl.co.uk

THE REAL DA VINCI CODE
Full details of The Rough Guide to The Da Vinci Code are on our Books Page
SARA COX
For more information about Sara’s radio show log onto www.bbc.co.uk/radio1
For more information about bullying from the Radio 1 'One Life' website check out the site here

CLEVER CATS
Find out how to check your cat's IQ here!

THE RATION BOOK DIET
Obesity is an epidemic sweeping modern Britain. Through the teachings of The Ration Book Diet, could we discover the key to healthy living from our wartime predecessors?
Full details of the book are on our Books Page

WIFE SWAPPING
Look at www.liberation.uk.com for more info.

ROBOSAPIANS
For more information about the first affordable humanoid robot, have a look here

HE’S JUST NOT THAT INTO YOU
Full details are on our Books Page

HUSKY RACING
The Siberian Husky Club feature many more events similar to the one seen on today’s show. For further information visit www.siberianhuskyclub.com

WORLD WAR II HEROINES
An appeal was launched yesterday to track down the small, surviving band of valiant women decorated for bravery in the Second World War.
Former Commons speaker Betty Boothroyd launched the appeal, five months before a £1m monument dedicated to the women is installed on London's Whitehall.
Anyone who can help trace the women below is asked to call the Fund on 020 7430 0443.
Vera Anderson, Nottingham
Dr Laura Bateman, London
Mrs Mary Beardshall, Coventry
Dorothy Gardner, Hastings
Mrs Emily Knee, Exeter
Patricia Marmion, London
Dr Allison McNairn, Plymouth
Mary Newman, Southampton
Mrs Marion Patterson, Aberdeen
Mrs Marjorie Perkins, Coventry
Betty Quinn, Coventry
Grace Rattenbury, London
Violet Reid, Montrose, Angus
Maude Steele, Sherborne, Dorset
Elise Stevens, Bristol
Sonia Straw, Caterham
Aileen Turner, Grove Park, London

Seven surviving GM holders have been located so far. The whereabouts of the 16 listed above remain unknown. Informants are asked to call 0207 430 0443.

WORLD OF BABIES
For more information about visiting the ‘World of Babies’, look here

January 2005

WOMEN FIGHTING
For further information about ‘Cage Rage’ and the ‘Elite Fighting System’ you can log onto www.elitefighting.co.uk

FOREVER TODAY
Full details of Deborah Wearing's book are on our Books Page

Paul McKenna Weightloss Full details of Paul's book, I Can Make You Thin are on our Books Page

THE HONEYTRAP DEBATE
If you are interested in using Annie’s service, please email justinvestigations@hotmail.com

RETURN OF THE CHEF
Reservations can be made at John Burton Race’s restaurant by calling 01803 839 425.
The Return of the Chef is an eight part series that starts on Channel 4 tonight at 8pm.
For further information about John Burton Race’s restaurant and to make bookings at The New Angel you can log onto the restaurant’s website here

DARCEY BUSSELL
Full details of Darcey's book, Pilates For Life are on our Books Page
For more info about Darcey, have a look at here

POEMS WHILE-U-WAIT
An Oxford based coach company are putting poets on coaches to alleviate the boredom of the two-hour journey between Oxford and London. Look here for more info!

ANN WIDDECOMBE
Full details of Ann's book, Father Figure are on our Books Page

URI GELLER
For more info, have a look at here

CAROL VORDERMAN
Carol Vorderman’s 30-Day Cellulite Plan: Fight cellulite, lose weight, feel great with Anita Bean, Linda Bird and Sarah Williams, is published on 5th January. Full details are on our Books Page
Carol Vorderman’s Kick Start Detox and Exercise Plan DVD is priced £17.99.

ELECTRONIC VOICE PHENOMENON
The official website for the White Noise movie can be found at www.whitenoisemovie.com
Judith Chisholm’s book is called Voices From Paradise. Full details are on our Books Page
For further information about EVP you can subscribe to the ITC journal, details of which can be obtained here

JENNY ECLAIR
For full details of Jenny's book, Having a Lovely Time, have a look at our Books Page
The Andy Warhol Syndrome is at the Riverside Studios from 31st January - 20th February 2005. Box Office: 020 8237 1111.

December 2005

MEN AND CHRISTMAS SHOPPING
To find out more about the Pupa La Trottola, please call 01932 254 854
To find out more about the Mirage Bark Boots, please visit www.lovethoseshoes.com
To find out more about the underwear featured, please visit www.debenhams.com

SAMANTHA BOND
The book 'Christmas Stories' which features Samantha Bond's Christmas story amongst many others, is available from all Selfridges stores priced at £14.95, with all profits going directly to Teenage Cancer Trust.

For more information on the Teenage Cancer Trust please visit www.teencancer.org

Clic supports children with cancer or leukaemia and their families. For more information on Clic, please visit www.clic.uk.com

Macmillan Cancer Relief helps people who are living with cancer. For more information, please visit www.macmillan.org.uk

Sargent Cancer Care for Children ensures that children and young people with cancer and their families receive the help they need. For more information, please visit www.sargent.org

ELEPHANT POLO
For more information on Elephant Polo, please visit www.elephantpolo.com or www.thisisthelife.com

STING
Sting’s latest album ‘Sacred Love’ is also available now through A&M records.
Details of his autobiography, 'Broken Music' are on our Books Page!

JIMI MISTRY
‘Ella Enchanted’ is released in cinemas on Friday 17th December, certificate PG
You can visit the official Ella Enchanted website here

100 YEARS OF PETER PAN
For more information about Great Ormond Street Hospital, look here
Get more details about Peter Pan and Great Ormond Street Hospital here
For further information on how to raise money for children's charities, take a look at the following websites:
www.nspcc.org.uk
www.barnardos.org.uk
www.kidscape.org.uk

View Andrew Birkin's website - a compilation of JM Barries photo's, annotated manuscripts, letters and photographs here

RANDOM ACTS OF CHRISTMAS KINDNESS
Danny Wallace’s Random Acts of Christmas Kindness was brought to you with the kind help of Sainsbury’s and Marks and Spencer. To make your Christmas easier you can order online from www.sainsburystoyou.co.uk.
To find out about the exciting Christmas gifts available from M&S go to www.marksandspencer.com.
To learn more about Danny Wallace’s Random Acts of Kindness cult go to www.join-me.co.uk.

VIC'S CHRISTMAS LIGHTS
Daisy's Dream helps to support bereaved children in & around the Berkshire area. Find out more from the website here

Childhood Bereavement Network provides access to information, guidance and support services for bereaved children, their families and carers. Find out more from the website here

Cruse Bereavement Care Youth Line supports children children and young people aged between 12 and 18 who have been bereaved. Find out more from the website here

The National Children's Charity work with children & young people affected by poverty, disability and abuse. Find out more from the website here

MICHAEL CRICHTON
For more information, please visit www.crichton-official.com

BRIAN COX
For more information on The Bourne Supremacy visit www.thebournesupremacy.com

COMPUTER GAMES
Ratchet & Clank 3
Ratchet & Clank blast their way through the universe saving freedom-loving organisms everywhere from the Dr Nefarious. Alex thought this was lots of fun with the benefit of unrealistic violence.
SingStar Party
SingStar Party encourages even the most reticent singer to unleash their inner rock star. Alex thought this was a greatr Karaoke game.
Jak 3
This is a fun platform game that has been recommended for children over the age of 12 because it does involve some unrealistic violence.
All of these games are produced by Sony.

ANDREA CORR
For more info, look here

THE X-FACTOR RAPPER
MC Creed
Vocal Fusion
The Truman Brewery
91 Brick Lane
Shoreditch
London
E1 6EE
Tel: 020 7375 2544
The X-Factor DVD is available to buy: The X Factor Revealed: The Greatest Auditions Ever was released on Monday 6th December 2004.

LITTLE BRITAIN
The book Little Britain: The Complete Scripts and All That - Series 1: Vol 1 is published by Harper Collins priced £14.99.
Little Britain: The Complete First Series is out now on DVD priced £19.99.
Little Britain: The Complete Radio Series 1 and Series 2 are available now on CD priced £15.99 and Cassette priced £10.99. You can order this audio title by calling BBC Audiobooks direct mail on 0800 136 919.
Tickets for the 2005-06 tour, Little Britain Live are available on 08700 11 2626. For more info look here or visit www.littlebritain.info

November 2004

ROBIN GIBB
For more info on Robin Gibb, have a look here

RONNIE O'SULLIVAN
Ronnie’s new DVD and VHS: Ronnie’s Snooker Hotshots was released on November 15th

TRACEY EMIN
For more info go to www.tate.org.uk or www.whitecube.com

X FACTOR
X-Factor Revealed: The Greatest Auditions Ever is released on DVD on 6th December 2004 from Sony BMG.

RICKY GERVAIS
To find out more about what Ricky's up to, go to www.rickygervais.com
If you would like to buy a personalised children’s book go to www.itsyourstory.co.uk or call 020 8772 8989. There is a special offer of £5 off if you order a book before December the 6th.

SEAN ASTIN
There And Back Again: An Actor’s Tale. A Behind-The-Scenes Look At The Lord Of The Rings with written by Sean Astin with Joe Layden is available now. Full details are on our books page!
Have a look here for more info.

SMART NEW HOMES
To find out more about the homes available check out the website at smartnewhomes.com

ADRIAN EDMONDSON
Bottom: Mindless Violence – The very best of the violent bits was released on DVD on Monday 22nd November.

HORSE MILK
For more information about the horse milk featured on the show, have a look here
Alternatively you can call them direct on (0032) 348 824 86

GOODUCKEN
If you would like to order your own 'Gooducken' for Christmas ask your local butcher or get one delivered as seen on the programme from:
Seldom Seen Farm
Billesdon
Leicester
LE7 9FA
Tel: 01162 596742

BILL BAILEY
Bill Bailey Live – Part Troll is available to buy on Universal DVD and VHS from 22nd November 2004, certificate 12.
Bill is also currently performing Part Troll live at The Apollo Theatre, Shaftsbury Avenue, London.

THE FUTURE IS WILD
The Future is Wild DVD is available now. The DVD comes in a 3-disc set with additional bonus features.
For more info, have a look here

DAMAGE THERAPY!
If you would like to recycle your old mobile phone, please visit www.cmrecycling.co.uk
If you would like to purchase an old mobile phone, please visit www.retrofone.com

JILLY COOPER
Royalties from Jilly's book, Animals in War will go directly to the Animals in War Memorial Fund
Donations, payable to the Animals in War Memorial Fund, should be sent to:
72 Wilton Road
London
SW1V 1DE
Or can be made by calling 01536 509826
For more information on veterinary charity PDSA go to www.pdsa.org.uk
For more information on the Animals in War Memorial go to www.animalsinwar.org

ELTON JOHN
For more information on Elton John please visit www.eltonjohn.com

SEX & CHOCOLATE
Have a look here or call The Chocolate Fondue on +44 (0)1727 826262 for details of the chocolate fountain featured on the show!

ALIEN ABDUCTIONS
If you would like more information about James’s experiences or if you think you may have had similar experiences yourself, have a look here

ATLANTIS FOUND?
You can learn about Robert’s discovery by clicking on his website here

POSH’S 10 COMMANDMENTS
The ring tones featured in the Posh and Becks film are available from www.classicringtones.com

CULTURE IN MACCLESFIELD
Look here for more info!

JIMMY CARR
Jimmy Carr’s DVD “Jimmy Carr Live” is available to buy now.
Distraction: The Quiz Book was published by Carlton Books on 1st November.

RONNIE CORBETT - LIVE
Ronnie Corbett performs a one-man show, released by Universal Pictures Video on VHS & DVD on November 15th 2004.

PULLING POWER
For more information on the location used in this piece, look here

RONAN KEATING
Ronan’s new album Ronan Keating – 10 Years of Hits is available now.
For more information have a look at www.ronankeating.com

IAN MARBER'S EVERYDAY DIET
For more information, have a look at www.thefooddoctor.com

GWEN STEFANI
Gwen Stefani’s single, What You Waiting For? was released on November 8th through Interscope Records.
Her album Love Angel Music Baby will be released on November 22nd, also through Interscope Records.

WHY WOMEN LOVE SHOES!
The shoes featured on the show are from..
Christian Louboutin
23 Motcomb Street, London, SW1
Tel: 020 7823 2234
Emma Hope
33 Amwell Street, London, EC1R 1UR
Tel: 020 7259 9566
Gina
9 Old Bond Street, London, W1X 3TA
Tel: 020 7409 7090
Jimmy Choo
27 New Bond Street, London, W1S 2RH
Tel: 020 7493 5858
Terry De Havilland
TDH London, Office 2, 118 - 122 Grafton Road, London, NW5 4BA
Tel: 020 7284 2431 (Stockists Enquiries)
The Little Shoe Box
89 Holloway Road, London, N7 8LT
Tel: 020 7607 1247
Vivienne Westwood
44 Conduit Street, London, W1S 2YL
Tel: 020 7439 1109

BRUCE FORSYTH
The Album - Strictly Come Dancing is released 15th November 2004. For more info on Strictly Come Dancing, have a look here

THE HAPPIEST BABY ON THE BLOCK
BABY BLISS is published by Penguin - Full details are on our Books Page
Dr Harvey Karp's Five 'S's discussed on the show were:
Swaddling:
This is the ‘cornerstone’ of calming your baby. It does not trigger the calming reflex, but it stops your baby thrashing around and over stimulating itself – the baby won’t also accidentally upset itself. It also reminds the baby of the confinement sensation it felt when it was in the womb and as a result the baby feels protected and safe, as though it’s back home. However, it’s the next S that initiates the calming reflex.
Side/stomach wrap:
This is not a sleeping position. This position is to calm the baby as it reminds it of being in the womb. The baby should be put on one side, shoulders just slightly down, after it’s been wrapped.
Shushing:
Dr Karp explains that like the sound of the wind is calming, this is the same sensation for a baby. As the baby is wrapped up and on it’s side, the ‘shushing’ sound made by the parents lets the baby know that everything is all right. It also reminds the baby of the noise inside the uterus when the blood surges through the arteries. Whilst the noise can also come from a hairdryer or even washing machine, the important factor is that the noise is loud enough for the baby to hear. Whilst it may sound rude or quite aggressive, the noise needs to be as loud as the baby’s cry. For some babies, this is not enough to calm them down, so you add the fourth S – swinging.
Swinging/ jigging movement:
Like the gigging sensation the baby feels in the womb, babies love this movement. If the shushing noise doesn’t work, the aim is to rock the baby’s head in small moves rather than big ones. The baby begins to relax. It’s important not to shake the baby, as this would cause immense damage to the child. Dr Karp explains that the movement is more of a shiver.
Sucking:
As the fifth S this is the icing on the cake, if the other four S’s haven’t been enough. Whilst sucking on the mother’s breast is the most powerful of calming a baby, it is also possible to offer a finger or dummy as an alternative, although some babies need to be trained in this area. If a baby doesn’t take to a dummy, then the best thing to do is try and pull it from it’s mouth. This way the baby automatically sucks harder on it as it thinks it’s about to lose it - reverse psychology.
For more information take a look at www.thehappiestbaby.com

SPACE ODYSSEY
For further details look here

BABY DEVELOPMENT TEST
The quiz is made up of 10 questions based on reactions to circumstances such as being fed, dropping a toy, enjoying nursery rhymes and playing with toy telephones... Have a go here!
We would like to thank Gymboree Islington Mother and Toddler group for taking part in our Baby Development Test film.
To find out more about Gymboree contact Camila on 020 7288 6657

MUSICALITY
The Musicality Winners CD, on EMI Classics, is released on November 22nd.
The final show, Chicago, at the Adelphi Theatre takes place on November 25th.

ANN MAURICE - HOUSE DOCTOR
For more information on the Channel 5 show, have a look here

BLAGGING IT!
Have a look at www.blaggingit.com

October 2004

SPEED DATING!
For more info, have a look at www.originaldating.com

KID'S PARKING!
We got our kiddie cars from www.toysrus.com

ROSS NOBLE
‘Ross Noble - Unrealtime’, a 2 disc DVD is available now.
Ross Noble’s Official Website is www.rossnoble.co.uk

4X4 CARS
For more information on Sian Berry's campaign, have a look at www.wastemonsters.org.uk or www.stopurban4x4s.org.uk

JET-SET HOMES OF THE FUTURE!
For more details please have a look at www.lowermillestate.com or www.channel4.com/granddesigns

NATIONAL SAUSAGE WEEK
Sausages made at Jimmy’s Farm can be purchased on the internet via his website www.essexpigcompany.com

DIANE BLOOD
For more information on Meningitis go to www.astdhpphe.org or www.cdc.gov
Full details of Diane's book, Flesh and Blood - The Human story Behind the Headlines are on our Books Page

KIDDIES GYM
The Kiddies Gym is at The Magnum Leisure Centre, Harbourside, Irvine, Scotland, KA12 8PP
Have a look at the website here

CHARLES KANE
Have a look at his website here

ASEXUALITY
For more info, have a look at www.asexuality.org

VIRTUAL HISTORY
Further information about the documentary and the technology behind it can be found here

DAVID STARKEY- THE MONARCHY
Monarchy, the complete series will be available on a double DVD from 25th October. £19.99
Details of the book are on our Books Page

CLIFF RICHARD
For more info on Cliff, have a look at his website here

LARRY HAGMAN
‘Dallas: The Complete First and Second Seasons’ is out on DVD.

EWAN MCGREGOR & CHARLEY BOORMAN
For further tales of Ewan and Charley’s adventures, have a look at their website here

NIGELLA LAWSON
Take a look at www.nigella.com for more info.

DREAM INTERPRETATION
For more information on how to interpret your dreams, look here

BILLABONG ODYSSEY
For more info look here

HOW TO SPOT A CHAV!
Have a look at the website here, details of the book 'Chav!' are on our Books Page!

CALORIE RESTRICTION DIETS
If you are interested in finding out your true biological age, look here or call HB Health on 020 7838 0765
For more information on calorie restriction diets, look here or contact The British Dietetic Association here

A TRIBUTE TO CARON

The Caron Keating Foundation
PO Box 122
Sevenoaks
Kent
TN13 1UB

Breakthrough Breast Cancer
This has a free-phone information line providing information on breast cancer, Breakthrough activities and research.
Call freephone 08080 100 200

MacMillan Cancer Relief
For cancer information and support, contact the Macmillan CancerLine (Monday - Friday, 9.00am - 6.00pm) by freephone: 0808 808 2020 textphone: 0808 808 0121 or email: cancerline@macmillan.org.uk

Marie Curie Cancer Care
89 Albert Embankment
London
SE1 7TP
Provides high quality nursing, totally free, to give terminally ill people the choice of dying at home supported by their families.
To request a Marie Curie Nurse, please contact your GP or district nurse.
For more information call: 0800 716 146 or email: info@mariecurie.org.uk

September 2004

STARVE A COLD, FEED A FEVER
For further information about The Food Doctor books, products and services please visit his website, www.thefooddoctor.com or call 020 7792 6700
FOOD TO FIGHT THE FLU:
Sweet Potato/Pumpkin (Vitamin C)
Chicken Soup (Zinc)
Berries ( Vitamin C)
Bright yellow/orange fruit/veg (Vitamin A)
Dark Green Leafy Vegetables(Minerals)
When you have an infection, make sure that you eat lots of raw and lightly steamed vegetables, because they help the immune system to fight pathogens. Vegetables also contain high levels of antioxidants to help combat damage by free radicals. In addition, many have strong antiviral, antibacterial and anti-fungal properties, as well as being natural antibiotics.

CUDDLE PARTY
WHAT TO WEAR: Pyjamas - nothing too risqué. Think more comfy than sexy.
WHAT TO BRING: A pillow or stuffed animal if you like.
SOME OF THE RULES:
1. JUST SAY NO – if you don’t want the cuddle, it won’t work.
2. ALWAYS LISTEN TO THE CUDDLE LIFEGUARD
3. BE HYGENICALLY SAVVY
4. NO HEAVY PETTING
5. NO SEX. This is all good, clean, harmless fun!
For more info, look here

DEREK TASTES OF EARWAX
For more info on The UK Synaesthesia Association, look here

HESTON BLUMENTHAL
For more info on Heston's restaurant, look here
The Fat Duck
High Street
Bray
Berkshire
SL6 2AQ
For reservations, call 01628 580 333
Details of his book, alone with all of the books featured on the show are here

CANCER SNIFFING DOGS
More information about the Hearing Dogs for Deaf People can be found on their website: www.hearing-dogs.co.uk
You can make donations to the Cancer Dog Study here
Patient Information for people suffering with Cancer:
Bladder Cancer Information Directory: www.cancerindex.org
A list of Cancer Support Groups can be found at: www.patient.co.uk

TACKLING AUTISM
The National Autistic Society Helpline is 0845 070 4004
For further info, have a look at the National Autistic Society website here or visit the Son-rise programme website here

YOTEL
For more information on the YOTEL hotels, look here

NATALIE CASSIDY AND ALI PARGETER
For more info on EastEnders, look here
Look here for more info on the Network for Surviving Stalking.
The NSS is a registered charity dedicated to support those affected by stalking.

VOLUNTEERING
For further details on volunteering in your area, have a look at the following websites:
www.womens-institute.co.uk
www.oxfam.org.uk
www.ageconcern.org.uk
www.nspcc.org.uk
www.rspb.org.uk
Forum3 is the biggest recruitment and volunteering event in the non-profit sector, attracting over 15,000 visitors and 100 exhibitors.
The event takes place on 15th and 16th October at the Business Design Centre in Islington and is free to go.

TORTOISE TIMETOMB
For tortoise Care sheets or Advice, phone the International Tortoise Association on: 029 2053 1282

MIRACLE BABIES
Bliss – The premature baby charity – Helpline: 0500 618 140, open 9am till 5pm. You can email is BLISS here

BESLAN CHARITIES
For further information on how to donate to the appeal, please look here

CHANGE THE WORLD FOR A FIVER!
For more info on this new movement which aims to inspire people to use their everyday actions to change the world, have a look here
The details of the book are on our books page!

CHERIE BOOTH
For more information on Cherie's book The Goldfish Bowl: Married to the Prime Minister, along with all the books featured on the show, look here

WOMEN INVESTING
For more information on share clubs and investments, have a look at these websites:
www.digitalLook.com
www.proshareclubs.co.uk

WHO WANTS TO LIVE FOREVER?
You can read more about Professor Aubrey De Grey’s theories here

TONY ROBINSON
Details of Tony's book, 'The Worst Jobs In History', along with all the books featured on the show are on our books page

JERRY HALL
'Give Get' is a unique partnership between Cancer Research UK and fashion retailer TK Maxx. To help raise money, simply take clothes or other items to any TK Maxx store between 10 and 12 September or any Cancer Research UK store until 30 September. Alternatively, purchase the 'Give Get' book (£9.99), available exclusively in TK Maxx stores during the campaign. To locate your nearest drop off point, have a look here

For more information on Cancer Research UK, look here

Supporting Breast Cancer Care
Charnos Hosiery & Jerry Hall are proud to be supporting Breast Cancer Care with their pink ribbon collaboration through their exclusive Charnos Jerry Hall Collection.
Jerry will be hosting this year’s Breast Cancer Care Fashion Show which at The Grosvenor House Hotel, Park Lane, London on 6th October 2004.
Charnos is working with Breast Cancer Care to donate a minimum of £45,000 over the next three years. Each specially marked pack in the UK contributes to this target.

BIBA
For more info on the collection, look here

To see the funky men and women's fashion featured on the show look here

STAINPROOF SHIRTS
We sent Dominik Diamond out onto the streets of Glasgow to put these new shirts to the test..
Prices for Van Heusen shirts start at £30.00
Van Heusen Stockists Enquiries: 0500 364805
Prices for Rocola shirts start at £50.00
Rocola Stockists Enquiries: 0500 364805


featured books >


Series 3
May 2004

GIVING YOUR EYE TEETH
Osteo-Odonto-Keratoprosthesis (OOK) is not a suitable treatment for all types of blindness. It may be an option if you suffer from long-term corneal blindness untreatable by corneal transplantation. However, you should discuss this further with your GP. For advice and information for anyone with sight difficulties contact the RNIB: Call the RNIB Helpline on 0845 766 9999 (open from 9am-5pm Monday to Friday) or visit their website here

To find out more about Mr Bruce Allan and the work he is doing at Moorfields Eye Hospital visit their website here or contact Moorfields on: 020 7253 3411. Please note that although Moorfields is active in research it is NOT offering artificial cornea surgery at the moment. OOKP surgery is currently only available at the Sussex Eye Hospital.

MARK OWEN
Find out more about Mark from his website here

JIMMY'S FARM
Find out more about Jimmy's Farm from the website here

OMAGH
Find out more from the Omagh Support and Self Help Group by calling 02882 244 920.

SARAH FERGUSON, DUCHESS OF YORK
Alice Martineau Appeal - Tickets for the exhibition and launch will be sold by invitation only and it is expected that at least 250 people will attend. It is hoped that, before other donations, the sales of the tickets, books and original artwork will raise at least £20,000.

The entire alphabet series can be viewed at www.cftrust.org.uk/aliceappeal

For more information on the CF Trust go to their website here, call 020 8464 7211 (Out of Hours 020 8464 0623), or write to:
Cystic Fibrosis Trust
11 London Road, Bromley, Kent BR1 1BY

Some of Luke’s paintings (including some of Alice) can be viewed on his website here

Alice still has a website here

Find more information about sources of help and advice about Cystic Fibrosis on our Helplines page here

DEATH IN GAZA
Find out more about the Justice for James Miller Campagin here
Find out more about Children In Crisis from their website here

THE HOLY GRAIL CODE
For more information on the location of the mounument visit here
For more information on the code-breaking team looking into the Holy Grail code visit the Bletchley Park website here

DERREN BROWN
Check out Derren Brown’s official website here

CELEBRITIES DISFIGURED
Changing Faces is a national charity which supports and represents children, young people, adults and their families who have disfigurements. For further information, advice or support please call 0845 4500 275, email info@changingfaces.co.uk or visit the website here

DAD IN A DIAMOND
Lifegem can be contacted on 01273 384 962, or visit the website here
There are other companies that provide the same service in the USA.

BACKLESS BIKINI
The Demikini is already available from www.figleaves.com, or www.kharismasun.co.uk and will be available in stores soon. Call 0161 926 7131 for stockists.

THE SILVER RING THING
For more information on The Silver Ring Thing, visit the website here

HORSE THERAPY
You can call LeadChange on 020 8423 0889 (fax 020 8423 8022), or visit their website here

WOMB MUSIC
The Healing Power of the Mozart Effect (CD) is available from The Sheepdrove Organic Farm Shop. Call them on 01488 674747 or visit the website here

THE ENDEAVOUR
For more information on The HM Bark Endeavour Foundation see the website here, or call 08707 458 958 (Fax: 08707 497 910)

April 2004

EYE JEWELLERY
For more information about 'Jeweleye' and Dr Melles look here or contact the Netherlands Institute for Innovative Ocular Surgery on +31 (0)10 485 4882.
For more information on Mr Tristan Reuser look here or contact:
The Midland Eye Institute 50 Lode Lane, Solihull, B91 2AW. Tel: 0121-7112020

RECORD BREAKING PILOT MUM
For more information about Flying Scholarships for the Disabled and about Polly’s journey call 01453 833 481, or visit the website here

LENNY HENRY
Check out Lenny Henry's official website here

GEORGE GALLOWAY
Check out George Galloway's website here
Check out George Galloway’s new political party website here

FRONT OF HOUSE MAKE-OVERS
Find out more about Exterior Design here

MINCHINHAMPTON RUGBY FOOTBALL CLUB
Find out more about the club and it's very own version of the haka here

SOURCES FOR HOUSE DETECTIVES
1. ELECTORAL ROLLS - dating back to the 1830’s, are held at the London Metropolitan Archives, 40 Northampton Road, London EC1R 0HB –0207 332 3820. You can visit them and look through their records free of charge, or look at their website here Search under ‘leisure and heritage’ and then ‘libraries.’

2. LAND REGISTRY - Call 0207 917 8888, or look at their website here It also offers a new service that provides property owners with copies of all transfer deeds since first registration. For a full sale history of your property, write to- Property Information Team, Old Market House, Hamilton Street, Birkenhead CH41 5FL. They will need confirmation that the property is your own fee of £25, plus £4 for every transfer deed copied and issued (you will be advised on this amount).

3.LOCAL ARCHIVES - may hold other old deeds consult your borough reference library.

4.THE CENSUS FOR 1991 - is now online at www.census.pro.gov.uk Other censuses may be seen at The Family Records Centre, 1 Myddelton Street, London, EC1R 1UW. Call 0208 392 5300 or check out the website here

Unplanned Pregnancy
More information can be found from the following sources:

Brook Advisory Centres
Tel: 0207 713 9000; Mon-Thur: 0900–1700, Fri: 0900–1600.

British Pregnancy Advisory Service
The (non-profit) Service supports reproductive choice by advocating and providing high-quality affordable services for those who wish to prevent an unplanned pregnancy with contraception or end one by abortion: Tel: 01564 793 225 or find out more here

Marie Stopes
Advice and information on unplanned pregnancy (non-profit but clients will need to pay); Tel: 0845 300 8090/0207 388 0662, or find out more here

Family Planning Association
Tel: 0845 310 1334 or find out more here

Pro Life Alliance
If you are facing difficulties with your pregnancy, feel alone and without support, Pro Life Alliance can help you. They are also available if you are having difficulty coming to terms with an abortion experience.
For more information ckeck out their website here, or call 020 7581 6939 (Fax: 020 7581 3868)

Life UK
Provide a nationwide care service for pregnant women, unsupported mothers, women with problems relating to pregnancy, fertility or infertility, or suffering from the effects of abortion. Aim to protect and preserve good health, and educate the general public in all matters relating to pregnancy.
Find out more on their website here, or call 01926 421587/ 311667/316737 (Fax: 01926 336497)

TAME THE PAIN
Tame the Pain is a public education initiative that seeks to connect chronic pain sufferers with specialised pain centres across Europe. The campaign is designed to improve society’s understanding of long-term pain so that sufferers can receive the most appropriate treatment for their condition. By encouraging a dialogue between patient and doctor, and sharing information on the many treatment options available to people with chronic pain, Tame the Pain hopes to change the attitudes and behaviours of patients, caregivers, clinicians and policy makers. Jerry Lewis is their celebrity spokesperson.
Find out more here

ARE YOU BORN LUCKY?
If you would like to take part in Professor Richard Wiseman's studies into Luck you can take part in his on-line survey here

TRUE BRITS
Find out more about shin-kicking and other strange British pastimes here

SECRET INTERSEX
For more information visit the Medhelp website here

ABI ABBAS
To contact the limbless association call 020 8788 1777, or check out the website here

March 2004

JC CHASEZ
Check out JC’s official website here
Find out more about NSYNC on their official website here

FLAB JAB
Find out more about the injection that could help you lose weight here

JEREMIAH MYSTERY
For further information you can write to:
The Jeremiah Duggan Memorial Fund
BM Jerry, London WC1N 3XX

PROTECTING BRITAIN’S CHILDREN
Find out more about the Internet Watch Foundation - combating child abuse images online here

UNICYCLE
For more information on unicycling check out:
www.unicycle.org.uk
www.unicycle.uk.com

SHAKEN BABY SYNDROME
More information about The Five Percenters Support Group for families wronlgy accused of Shaken Baby Syndrome can be found here

1421: THE YEAR CHINA DISCOVERED THE WORLD
For more information see www.1421.tv

RECURRENT MISCARRIAGES
As the connection between NK cells and recurrent miscarriages is still in research stages treatment is not available on the NHS and is only available privately and treatment prices do vary. Treatment might be available in the future on the NHS once research has been published in a peer review journal.

Please consult your GP before proceeding with any medical treatment.

For more information about the research that Hassan Shehata is doing into NK cells look here or call 020 8648 2990.

Similar studies are taking place at The Miscarriage Clinic at Liverpool Women’s Hospital, led by Dr Siobhan Quenby (click here for more info) and Dr Alan Beer at the Chicago Medical School in Illinois, USA (click here for more info)p> For more general information see:
The Miscarriage Association
c/o Clayton Hospital
Northgate
Wakefield
West Yorkshire WF1 3JS
Helpline: 01924 200799 (Mon-Fri, 9am - 4pm)
Fax: 01924 298834
e-mail: info@miscarriageassociation.org.uk

The British Fertility Society
www.britishfertilitysociety.org.uk or call on 01454 642217

FIRST TIME BUYER CRISIS
To be in the next series of Property Ladder, call 01494 733610 or email here

First Time Buyer Crisis
To be in the next series of Property Ladder, call 01494 733610 or email here

Below are Adam Shaw’s Tips For First Time Buyers:

PARENTS AND CASH
Parents can help with a deposit, using either savings or releasing equity from their homes.

PARENTS AS GUARANTORS
If parents want to help but have less disposable cash, they can act as a guarantor for a child’s mortgage. Most High Street lenders offer guarantor arrangements, but parents should take independent legal advice as they are liable for the whole mortgage if the child defaults. Other arrangements can allow savings in other people’s names (for example grandparents) to be used to offset a family members mortgage, either to reduce the balance or it’s term.

100 PER CENT LOANS
For homebuyers with no deposit, a 100 per cent mortgage is possible, but usually at a higher rate.

SHARED OWNERSHIP
Usually run by housing associations with state and private funding, this can be an excellent way to get a foothold on the property ladder. Schemes allow borrowers to buy a share of the property – usually 25 per cent or more – and pay rent on the rest with the option to buy the balance later. Set-up costs are minimal and they can help single buyers and key workers who would normally be unable to afford to buy.

BUYING WITH A FRIEND
Joining with friends or relatives is an option but if you fall out, you can’t just walk away. You will still be liable for the mortgage repayments.

BUY TO LET
It is worth considering buying a two-bedroom property rather than a one-bed. Then if the mortgage repayments are a struggle to repay then the second bedroom can be let.

NEW HOMES
New homes can often be cheaper than older properties. Some builders offer incentives to new buyers (for example, they offer no deposit or pay your deposit for you) and a newly-built home is less likely to need a detailed and expensive survey.

INTEREST ONLY MORTGAGES
Considering an interest-only mortgage for the early years of your loan can be a good idea. Provided you switch to a repayment loan after a few years when your income is higher, this can be an easier way onto the ladder.

ANITA DOBSON
The Shaftesbury Theatre Box Office is: 020 7379 5399. Find more information about Thoroughly Modern Millie here

THE BOY WHOSE SKIN FELL OFF
For more information about Epidermolysis Bullosa please call DebRA on 01344 771961, or visit the website here

THE SOBER UP SOLUTION?
For further information on Paraxine visit the website here

DEBRA WINGER
You can visit Sight Savers International’s website – where you can make a donation here

BILL TARMEY
If you would like to find out more about Bill Tarmey, his career and music, visit his website here

DORSET CEREALS Find out more about Dorset Cereals and their museli products here

GAP YEAR DISASTER
Find out more about how to keep safe during your gap year on 01788 899029, or on their website here

HOW TO BE AN ELF
Find out more about High Life Tree Houses, specialists in tree houses and Hobbit Holes here

The governing body for the Olympic sport of Archery is The Grand National Archery Society - find out more here

10,000 STEPS FROM OBESITY
The National Sports Medicine Institute (UK) promote safe exercise - find out more here

The Society of Chiropodists and Podiatrists – find out more here

The Walking the Way to Health Initiative (British Heart Foundation and the Countryside Agency) - find out more here

THE JOURNEY TO HELL
The BBC’s history pages can be visited here
You can see Geoffrey Stretfeild as Captain Stanhope in Journey’s End at the Comedy Theatre, London. Find out more here

MICHAEL BOLTON
Michael’s official website is www.michaelbolton.com

STAR TREK SCHOOL
For more information about Star Trek, please visit the official Star Trek website here
For more information on the popular Star Trek fanclub, run by Captain Ivor, please visit their website here

UKULELE ORCHESTRA
The Ukulele Orchestra of Great Britain have just finished recording their newest album called ‘The Secret of Life’. Buy it now here

LIVING WITH TIGERS
For more information on David’s Tigermoon project, please visit the website here

DOES LOVE ADD UP...?
A team of mathematicians and psychologists in the US have developed a test that they claim can predict, with astonishing accuracy, whether couples are destined to divorce. The research was carried out over a ten-year period using 700 couples and the results are claimed to be 94% accurate.
The model is based on complex maths but uses a very simple test to monitor the way in which a couple communicate with each other when discussing a contentious issue. Patterns of speech and behaviour are observed in order to quantify the likely success of a marriage. Try the test for yourself!
The mathematical model used in this test is so simple, it can be easily used at home to work out whether your relationship is in trouble; just follow these simple guidelines.
Ask a friend to monitor you talking to your partner for 15 minutes. You should cover topics such as sex, child-rearing, money and housework and award positive and negative points according to the following criteria.

POSITIVE SCORES
Holding hands 3pts
Touching 3pts
Stroking 3pts
Cracking a joke 2pts
Laughing 2pts
Smiling 1pt
Warm tone of voice 1pt

NEGATIVE SCORES
Scornful comments 3pts
Mockery 3pts
Cold tone of voice 2pts
Reluctance to talk 2pts
Critical comments 1pt
Rolling the eyes 1pt

Couples with a rosy future together will score five or more positive points for every negative one. If this ratio is less than 5:1 then the researchers say the couple are destined for divorce...

THE ROCK
You can find out more about ‘The Rock’ on his website here

BREAKDANCE
Find out more about Pineapple Studios, where we sent Mike McLean to learn to breakdance here

COCHLEAR IMPLANTS
For more information check out the following websites:
National Deaf Children's Society
www.nhsp.info
www.bcig.org
NDCS Helpline - 0808 800 8880
Open Monday - Friday 10am - 5pm
Email NDCS here

ISOLAGEN
Isolagen is the brand name for a new cosmetic treatment. Launched in the U.K. in 2002, it is an autologous (derived from organisms of the selfsame individual) cell therapy that uses the patient’s own fibroblasts (cells which produce and replace collagen) to correct defects, including wrinkles and scarring. It is the first and only natural process to use the patient’s own cells to repair and rejuvenate the skin. As the treatment has not been around for very long there have not been any clinical trials into the long term effects of Isolagen, however no side effects, apart from a little redness after injections, have been reported.
More details can be found on the Isolagen Europe website here

February 2004

WESTLIFE
Check out the official Westlife website here

JOHNNY VEGAS
Check out Johnny’s official website here

CELLULITE TRIALS
EPOREX BEAUTY STATION
For further information please contact Pasha Connections on 020 7226 6560 or email here

A course of Eporex treatments costs between £350 - £500. The main Clinic is in the West End but there are others around the country. For details of your nearest clinic phone Pasha Connections 020 7226 6560, or check out the website here

MBT TRAINERS
For more information on Masai Barefoot Technology shoes see www.mbt-uk.com, or contact:
Masai by Fisher Ltd
83 Curtain Road, London EC2A 3BS
Tel: 020 7684 4633/ 020 7684 5565
Fax: 020 7684 5566
Prices start at £119 pounds.

LIPOSHAPE PANTS
LipoShape is available in black or natural pink, and in sizes small (8-10), medium (10-12), large (12-14) and extra large (14-16). Available by mail order on 0870 011 3224, priced £49.99 inc p&p.

ELEMIS BODY BRUSH
The Elemis Body Brush costs £14.50. For stockists and enquiries see www.elemis.com, or call 020 8954 8033.

CABBIOKE
To find out more about Cabbioke, call Home-Link on 0117 9272233

SCHOOL DRUG TESTS
Drug Testing Kits available from:
here
here

CHARLES KANE - BACK IN MARS AFTER A LONG TRIP TO VENUS
For support and more information contact:
The Gender Trust
Helpline 07000 790 347
Press for Change
Press For Change is an organisation campaigning for the rights of transsexual people.

INDOOR CURLING
For more information on indoor curling kits look here

BOVINE BEAUTY PRODUCTS
Find out more about Showtime bovine beauty products here

RICK STEIN
For more information on Rick look here
To purchase any of Rick's books visit the BBC Shop here

STEM CELL RESEARCH
Find out more information here

HUEY MORGAN
For more information on the mask and bottom enhancing pants featured look here

LITTLE ANGELS
For more information look here

Little Bundies
For further information, click here

January 2004

DEODORANT CANCER SCARE
Details of the ‘paraben free’ deodorants can be found at the following websites;
Neal's Yard Lemon & Coriander Deodorant - 40ml £2.65 / 100ml £5.85
www.nealsyardremedies.com
Forever Living Aloe Ever-Shield Deodorant - 3.25oz £5.26 + p&p
foreverliving.com
Tel: 0870 7555805
Tisserand Tea Tree, Lemon & Rosemary Deodorant - 35ml £4.80
www.tisserand.com
Pitrok Push-Up Crystal Deodorant - £4.95
www.pitrok.co.uk
Weleda Sage Deodorant Spray - £4.65
www.weleda.com
Alvin Connor's Crystal Deodorant - Spray £12.00 / Stick £9.00
www.alvinconnor.com
Further information is also available www.cancerresearchuk.org

DRUNK GIRLS
For help with alcohol conact;
The PROMIS Recovery Centre
The Old Court House
Pinners Hill
Nonington
Kent
CT15 4LL
Tel: 0207 581 8222
www.promis.co.uk
www.alcoholconcern.org,uk
www.alcoholics-anonymous.org

VIVA ESPANA
The dance company ‘Viva Flamenco’ can be found at: www.vivaflamenco.com

REVOLUTIONARY STEM CELL SURGERY
For details of Mr Sheraz Daya’s technique for restoring sight to damaged corneas, contact The Queen Victoria Hospital here
The Blond McIndoe Centre – where Mr Daya carried out his Stem Cell research – is appealing for a new Tissue Bank Clean Room, without which the centre will no longer be able to continue it’s pioneering research work. You can make a donation at www.blondmcindoe.com

WOOLLY MAMMOUTH
Dr Neville Hollingworth has a website for people who are interested in fossils. It has been set up to display some of the British Fossils. Click here

MENDE NAZER & DAMIEN LEWIS
Asylum Aid is a charity the gives free legal advice and representation to people seeking asylum in the UK. They also campaign fort he fair treatment of refugees in this country. You can contact them on 020 7377 5123

For further information on slavery issues around the world and how you can help, click here

For the Human Rights Watch website, click here

FEUDAL FIGHTS
For more information about the Peterstone Action Group click here

For more information about Pitts-Tucker & Co. Solicitors and for advice on land law and feudal rights click here or email action@pitts-tucker.co.uk

SILENT ORCHESTRA
For further in formation, click here

5th - 9th January 2004

Michael Beurk
Find out more about Michael's experiences in Ethiopia, and all the charities involed here

CHELSEA & KATIE YOUNG
For more information on childhood leukaemia, please visit the following websites:
Children with Leukaemia
Challenging Cancer & Leukaemia in Childhood

PSYCHIC VAMPIRES
For more information on Nigel Risner, please go to his website here

SIR IAN McKELLEN
Sir Ian’s official home page - which includes a personal commentary on many of his performances – is www.mckellen.com

SEXERCISE
Fitness First is the second largest health club chain in the world. Their official website provides information about their 70 sites.

MUNCHAUSEN BY PROXY
Julie Gregory has her own website www.mbpeducate.com in which she relates her story and provides further information contains information on Munchausen by Proxy.

The AsherMeadow Munchausen Syndrome by Proxy Resource Center provides education, resources and information on Munchausen by Proxy.

KACEY AINSWORTH
There are several sources of support if you have been affected by similar experiences to Little Mo in EastEnders:

BBCi Crime Support - Rape
Whether you have been the victim of rape or have witnessed an attack, you don't have to deal with your emotions on your own - there are people to help.

You can also find out more sources of help and advice on our Helplines page

MIKE McCLEAN GOES CRAZY GOLFING
Find out more about Mike's Crazy Golf experience here

December 2003

Jamie's Wish
For information on organ donation, or to register as a donor call UK Transplant's Organ Donor Line on 0845 6060 400, or visit their website here

DROP A DRESS SIZE FOR CHRISTMAS
Find out more about Ian Marber, and the Food Doctor Diet here

The Ultimate Body Workout by Penny Lancaster is available on video and DVD from Firefly Entertainment.

All dresses from Harvey Nichols. Visit their website here

Dress Details:
Eileen’s pink dress by Whistles
Tina’s silver/grey dress by Amanda Wakeley
Ali’s blue midnight blue dress by Amanda Wakeley
Ali’s midnight blue wrap by Amanda Wakeley

Oz Clarke's Christmas Wine Choices
The drinks chosen to go with Christmas food by Oz Clarke were as follows:

Smoked Salmon breakfast
Magnum of Champagne (Waitrose - £26.95)

Mid-morning Chocolates & Mince Pies
Brooklyn Black Chocolate Stout (Safeway - £1.45)

Seafood starter/melon
Shepherd's Ridge Sauvignon Blanc (Marks & Spencer - £7.99)

Turkey/duck/goose & trimmings
Heartland Shiraz (Oddbins - £7.99)

Christmas Puddinng
Extra cold Supermarket Asti-Spumanti

Cheese Board
Goose Island IPA (Safeway - £1.29)

Following Dinner
Campbells Rutherglen Liquor Muscat (Somerfield - £7.99)

Christmas Supper
Thatcher's Cox's Cider (Safeway - £1.69)

Find out more about Oz Clarke here

The Christmas Dinners and canapes were provided by Urban Fuel, tel. 07957 595316

1940'S CHRISTMAS
Find out more from these 1940s sites:
www.pollocksweb.co.uk
www.1940s.co.uk

RAINBOW TRUST & OTHER CHILDREN'S CHARITIES
Find out more about several children's charities here:
Rainbow Trust
Barnardo's
Great Ormond Street Hospital Children's Charity

PARKINSON'S DISEASE
To learn more about Deep Brain Stimulation treatment for Parkinson's Disease Sufferers please visit www.parkinsonsappeal.com
You can also find more information on our Helplines page

JOIN ME!
To join Danny Wallace's collective/cult, please visit the website here

GUINNESS WORLD RECORDS
For more information on Guinness World Records please visit their website here

INFANT DEATHS
For more information on Sudden Infant Death, please visit The Foundation for the Study of Infant Deaths website

PET'S CHRISTMAS PRESENTS
Find out more at www.footballfangs.com
www.dogmcuk.com
www.bitchlondon.com
www.edirectory.co.uk
www.ultimateanimals.co.uk
www.dogmadshop.com
www.harrods.com

VISION THERAPY
For more information on vision therapy as featured on the show look here

WILL YOUNG
Visit Will's official website here

ENCEPHALITIS
For more information contact the Encephalitis Society
Tel 01653 699 599 or visit their website here

BIG SLIPPER
Find out more about The Big Slipper, as featured in the interview with John Thomson here

JOE SIMPSON - TOUCHING THE VOID
For more information about Joe Simpson take a look at his website here

24th - 28th November 2003

CHRISTMAS PAST- THE 1970S
All the 1970s toys on today's show have been provided by the House-on-the-Hill Museum Adventure in Essex, the largest privately-owned toy museum in the world, with over 80,000 toys on display from Victorian times to the present day. The toy museum is attached to a castle and you can find more details here

GYNAECOMASTIA
If you want to find out more about gynaecomastia visit www.gynecomastia.org
If you want to consider plastic surgery always use a reputable surgeon. The British Association of Plastic Surgeons will be able to recommend someone who carries out the procedure in your area. Visit their website here, or call on 020 7831 5161 or 020 7831 5162

November 2003

OBSESSIVE COMPULSIVE DISORDER
For information and advice on Obsessive Compulsive Disorder try the following groups:

www.ocdaction.org or call 020 7226 4000.

www.nopanic.org.uk or call 0808 808 0545.

www.phobics-society.org.uk or call 0870 7700 456.

To find out more about India Haylor's techniques go to her company wesbite here or call 020 7095 1094.

DISCRIMINATION AGAINST THOSE WITH RESTRICTED GROWTH
For more information about the Restricted Growth Association, look here

LUXURY CHRISTMAS HOLIDAYS
Find out more about the luxury hotels/cruises/resorts featured on the show:

Antarctica Cruise
www.radissoncruisesvacationguide.com

Eagles Nest Ski Lodge, Val d'Isere
www.scottdunn.com

Fiji - Turtle Island
www.turtlefiji.com

Fiji - Vatuele Island
www.vatulele.com

India - Shiv Niwas
www.hrhindia.com

Marrakech - Riyad El Cadi
www.riyadelcadi.com

Marrakech - La Mamounia
www.mamounia.com

World Travel Market Exhibition
www.worldtravelmart.co.uk

BRITAIN'S MOST HATED CELEBS?
Find out more information here

SEEING WITH SOUND
If you would like to find out more about The Voice see the website here

For more information on Prof Kevin O’Regan and his work at the CNRS in Paris look here

Professor Cronly-Dillon at UMIST is also conducting very similar work on using sound to see - for more information about what he’s doing look here

For anyone wanting more information on blindness and coping with sight loss please contact the RNIB on 020 7388 1266 or see their website here

To download The Voice onto your camera phone look here

CPR INFORMATION
For information on Heartstart UK, and for information on courses near you, please visit the British Heart Foundation here, or email them here or here

For those people interested in free CPR courses in London, you can also visit the London Ambulance service website. The Service is offering the public free Heartstart resuscitation training at eight local training venues across London. Places on the courses can be booked by calling the London Ambulance Service on 020 7463 3120 or visiting their website here

RETURN OF THE GREAT BUSTARD
For more information on the return of the Great Bustard look here

8 MINUTE FACELIFT
In the UK Dr Sister and Herve Herau are based at The Radical Beauty Medical Spa, 118 Harley Street, London, W1. Telephone: 020 7487 3220.

KELLY OSBOURNE
Find out more about Kelly here

SIR RANULPH FIENNES
For more information on the British Heart Foundation, the charity that Sir Ranulph was raising money for look at the British Heart Foundation Website, and for more information on Land Rover, the sponsors of the event look here
To donate to Sir Ranulph and Dr Stroud's 7x7x7 Challenge please visit their online sponsorship page on the Heart Foundation website here, or you can post your sponsorship to:
Land Rover 7x7x7 Challenge,
British Heart Foundation,
FREEPOST WD513,
14 Fitzhardinge Street,
London,
W1E 1JZ.

October 2003

ALTERNATIVE INVESTMENTS
Find out more about the Alternative Investments Show, featuring information about investments in art, antiques, wine, classic cars and much more here. A new website will be launched before the New Year as a more comprehensive portal for information on alternatives and offering visitors the opportunity to become members of the Alternative Investors Club.
To be notified of the launch of the new website, or to find out more about specific alternatives, send an email with your contact details here

Find out about Tree Investments from www.quadris.co.uk

Find out more about investing in antiques here

The Power of Meditation
For more information on Paul Darby's work visit www.fengshuidoctor.co.uk

PAUL DARBY'S QUICK GUIDE TO MEDITATION
1) You can teach yourself to meditate - there are plenty of books and tapes around, or you can go to a teacher. Anyone can learn to meditate so if it isn't happening for you get a different book, tape or teacher.
2) Focus first on your breathing - breath is an important way to control your mind and your body. The way you breathe is the sign of your inward and mental state - for example in situations of panic you breath more quickly - so control your breathing and you control your mind. Good breathing stops toxins being released into your bloodstream.
3) Use visualisation - this involves focusing on a particular picture or image. Often it is a Buddha or a flickering candle but Paul finds for most ordinary people visualising a 'special place' works best in focusing the mind.
4) Learn to breathe - and meditate - all over the place - don't just limit yourself to a quiet corner of an empty house. You need to be able to turn it on in all stressful situations - that could be driving in your car or working in an office.
5) Do it twice a day - just 15 minutes morning and night time is enough for life.

EATING DISORDERS & 'PRO-ANA' WEBSITES
Look at the Helplines page for more information about Eating Disorder Helplines which offer advice and information about dealing with eating disorders.

Pro-Anorexia Websites - Precautions To Take
If the Pro-Anorexia web pages have been posted by someone making using free Internet hosting (offered by Yahoo, Geocities, MSN and others), let the company know and they should remove the site from their server.
Ensure that your home computer is protected by an Internet safety program like Net Nanny or Cyber Patrol, which can block specific searches and monitor pages viewed.
Maintain awareness and good communication with your child regarding what they use the Internet for.

Caryn Franklin's website, www.HowToLookGood.com is all about fashion but does not advocate slimming to feel good. It is about celebrating the shape you have and working with it.

THE MAN WHO COULD EAT HIMSELF TO DEATH
Find out more about this condition which affects the pituitary gland as featured on the show from the Pituitary Foundation here, or write to them at PO Box 1944, Bristol BS99 2UB, call 0845 450 0375 or email them here

BEE STING THERAPY
For mroe information on apitherapy, please visit Peter Dalby's website here
More information can also be found at www.beelief.com, or apitherapy.com
For more information on Arthritis, please visit www.rheumatoid.org

DOWNS SYNDROME
If you are interested in finding out more about Downs Syndrome visit these sites:
The Downs Syndrome Educational Trust
Down Syndrome Information Network
Downs Syndrome Organisation
Down's Syndrome Association
Resources For Downs Syndrome

If you are interested in issues surrounding abortion you can contact Life here, or The Society for the Protection of Unborn Children

To find out more about the new guidelines for ante-natal testing and treatment look here

CANINE PARTNERS
For more information on applying for a canine partner or how you can volunteer for the charity visit the website here

SLEEP CONCIERGE
If you are having sleep problems visit London Sleep Centre
For details on Sleep Concierge Eileen McGill look here

CHOCOLATE FONDUE FOUNTAIN
Find out more about the chocolate fondue fountain featured in the interview with Kym Marsh here, or call 020 8459 3355.

SPY TAGGING
Find out more about RFID technology here
To view the Caspian website look here
Look at privacy campaigner Chris McDermott's website here

DOODLEY SQUAT
For more information on The Art Organisation look here

September 2003

QUIET PARTY
For more information on the Quiet Party, look here

For more information on the venue where we held the Quiet Party please contact Hush at:
8 Lancashire Court
Brook Street
London
Tel: 020 7659 1500

BODY PIERCING
For more information on Christina’s campaign highlighting the potential dangers of body piercing, please visit www.danaid.com

GORILLA FUND
For more information on the campaign to save the mountain gorillas visit www.gorillas.org

BREAST CANCER CARE
For more information on Breast Cancer Care as talked about by Louise, please visit Breast Cancer Care

BYE BYE BOYS?!
Would you like to explore and discover your personal ancestry and find your place in the biggest family tree of the entire human race? Oxford Ancestors, the company founded by Prof. Sykes, can determine through DNA analysis from a simple and quick sample, who your paternal and maternal ancestors were, how and where they lived tens of thousands of years ago and how they migrated through time and space.

For further information, please contact Oxford Ancestors, email here, or call 0800 783 4943.

JACKIE COLLINS
If you would like to know more about Jackie Collins, please visit here

FISH FOOD FOR THOUGHT
For further information about the trial look here
For more information about Ian Marber look here

Elliot Best was one of 101 children in country Durham who participated in the clinical trial run by the Local Education Authority. The active supplement used in the trial was eye q, made by equazen.
The supplement has been formulated to provide a precise balance of fatty acids that may be of benefit for learning conditions, and uses natural source fish oil to deliver an omega-3 element high in EPA, and virgin evening primrose oil to provide omega-6 GLA.
eye q comes in capsules, liquid and micro-capsule form, and can be purchased in Boots, Tesco, Superdrug, Sainsburys, as well as leading pharmacies and healthfood stores.
Full details on www.equazen.com, or call 0870-241-5621

RICHARD'S TUNA CASSEROLE
Make Richard's famous Tuna Casserole, as described to Jackie Collins and Will Smith, as follows...

In an ovenproof dish mix together:
1 medium tin mushroom soup
1 medium tin tuna (drained)
1 small tin sweetcorn (drained)
1/2 teaspoon dried herbs
4oz button mushrooms halved
Freshly ground black pepper to taste
2oz shelled prawns
1 bay leaf
1 small glass white wine (optional)
2 packets salted crisps (crushed)

Spread 2 more packets of salted crisps in a layer over the top, then bake in a medium hot oven for about 20 minutes... Enjoy!

RETURN OF THE PAUNCH
If you would like to visit the Paunch Star website look here

If you would like to know more about the health benefits of beer, please visit www.beer-naturally.co.uk

5 DAY FACE LIFTS
To find out where to find your nearest stockist for Bioque Serum XL please call 0800 0191 273. It costs around £75 per bottle.

For your nearest salon that does the Body Ultimate treatment please call 0800 073 0430. The treatment costs between £40 and £60 per hour long session.

For more information on the Perricone Diet look here
The Perricone Prescription by Dr Nicholas Perricone, is now available to buy in bookshops, published by HarperCollins.

SAFE ROUTES TO SCHOOL
For more information on alternative modes of transport and the Safe Routes to School programme look here

Giant Avocados
Giant Avocados are available from Tesco

SEX EDUCATION FOR YOUNG PEOPLE
Penny Stokes' video 'Sex Education For Young People' is available from www.mumgetsoffherbum.com, or call 01843 840900, priced £9.99 (VHS) or £11.99 (DVD) plus P&P.

ROLF HARRIS
Find out more information about Rolf Harris here.

THE WAY WE WORE
Check out fashion historian Mark Wallis' website here


featured books >


Series 1& 2

ONLINE GAMING
Online Gaming For more information on Everquest and the other online games mentioned on the show follow these links:

EverQuest
Dragon Empires
Asherons Call
Neverwinter Nights
The Sims
Ultima Online

ZAIN HASHMI
If you want to make a donation to Zain, or would like further information please telephone 0113 393 0703 or Louise on 0113 225 1088.

Alternatively send an email to Zain's Appeal here

LASER EYE SURGERY
Laser Eye Surgery General information number: 0800 333 777
Regent Street Laser Eye Surgery Clinic: 020 7494 0093
Emanuel Rosen's Laser Eye Surgery Clinic in Manchester: 0161 848 1503

Giant Rabbits
The breeder of Tyson, the British Giant is Sue Dooley
Check out the website at www.britishgiantrabbits.co.uk

HISTORIC GET-AWAYS
HOLMHEAD GUESTHOUSE
Thirlwall Castle Farm
Hadrian's Wall
Greenhead in Northumberland
Via BRAMPTON
near Carlisle CA8 7HY
Price: From £30 per person per night – based on two people sharing.
www.bandbhadrianswall.com
Alternative places to stay with Roman History:
CAUSEWAY HOUSE
Bardon Mill
Northumberland
C/o The Landmark Trust
Price: From £19 per person per night – based on four sharing
www.landmarktrust.co.uk


THE ROMAN BATH
St Sampson Square
York
YO1 8RN
Price: From £27 per person per night
www.holidays.org.uk/sites/romanbath.html


Holmhead Guesthouse
Tel: 01697 747402
Causeway House:
Tel: The Landmark Trust 01628 825925
The Roman Bath:
Tel: 01904 620455
The English Heritage
www.english-heritage.org.uk
THORNBURY CASTLE (Tudor)
Thornbury, Nr Bristol South Glos, BS35 1HH
Tel: 454 281182
Price: From £65 per person per night based on 2 people sharing.
www.vonessenhotels.com
SUDELEY CASTLE (Early 1500’s, Tudor)
Winchcombe Gloucestershire, GL54 5JD
Tel: 01242 602308
Price: Self-catering cottages from £59.40 per person per week, based on 5 people sharing.
http://www.sudeleycastle.co.uk
FISH COURT (1500’s, Tudor)
Hampton Court Palace
East Molesey, Surrey
Tel: The Landmark Trust on 01628 825925
Price: From £37 per person per night based on 6 people sharing. (minimum stay 3 nights, whole apartment)
www.landmarktrust.co.uk
THE LION HOTEL (1492) High Street
Buckden, Cambs
Tel: 01480 810313
Price: From £42.50 per person per night based on 2 people sharing.
www.buckden-village.co.uk/lionhotel
BURGH ISLAND HOTEL - 1930's Art Deco Hotel
Burgh Island, Bigbury-on-Sea
South Devon, TQ7 4BG Tel: 01548 810514
Price: From £125 - £180 per person per night based on 2 people sharing (weekends).
www.burghisland.com
FAMILY TIES

Below are several useful sources of information for tracing your family history.

Civil registration:
Civil registration began in 1837 in England and Wales; 1855 in Scotland; and 1864 in Ireland and records all Births, Marriages & Deaths.
Copies of the indexes are available at family records centres, local record offices and major libraries.
Census returns:
The first comprehensive census of the UK population was taken in 1801, and a census has been taken every 10 years since then (with the exception of 1941). The census provides us with unique information as it provides information on whole family groupings, while other documents concentrate on the individual. The census is subject to a ‘100 closure rule’, so latest available to us is the 1901 census.
The full 1881 census is available on CD-ROM, and the 1901 census is available online.
Wills:
Wills can give you a real insight into your ancestor’s personality as well as some firm facts about family relationships.
All wills generated after 1858, are held by a central probate registry in London. Dates before this have to be recovered from County Record Offices.

Parish registers:
Before civil registration began in 1837, the most important source of official records of births, marriages and deaths is the parish registers compiled by the Church of England. Parish registers were first kept in 1538, though many of the earliest ones have not survived.
International Genealogical Index (IGI):
Compiled by the Church of Jesus Christ of Latter-day Saints (the Mormons), the IGI is an index to millions of names gathered from records all over the world. The IGI consists mainly of records of baptisms and marriages extracted from parish registers, but it also includes a large amount of information submitted by church members, based on research into their own family histories. It’s coverage extends from the time of the first parish registers in 1538. It is available on the internet www.familysearch.org, as well as on microfiche and on CD-ROM (which can be viewed at family records centres).
The Public Record Office:
The Public Record Office is the national ‘store-house’ for government records in the UK. Its main site at Kew holds surviving records of government dating back to the Domesday Book (1086).
Other sources:
Printed trade directories and the pensions register are also very useful resources for finding out about your family history and are held at local records libraries.

BREAK WITH TRADITION

THE BANQUETING HOUSE
Gibside
Nr Newcastle upon Tyne
Tel: The Landmark Trust, 01628 825925
Price: Weekend breaks from £36 per person per night based on 4 people sharing (minimum stay 3 nights). Prices do vary according to season.
www.landmarktrust.co.uk
EAGLE HOUSE
Church Street
Bathford, Bath
BA1 7RS
Tel: 01225 859946
Price: From £26 per person per night based on two people sharing.
www.eaglehouse.co.uk
HARTWELL HOUSE
Oxford Road
Near Aylesbury
Buckinghamshire
HP17 8NL
Tel: 01296 747444
Price: From £152 per person per night based on two people sharing
www.hartwellhouse.com
BOWDEN HALL RAMADA JARVIS
Bondend Lane
Upton St Leonards
Gloucester
GL4 8ED
Tel: 01452 614121
Price: £55 per person per night based on two people sharing
www.ramadajarvis.co.uk
WILLOUGHBY HOUSE HOTEL
1 Suffolk square
Cheltenham
GL50 2DR
Tel: 01242 522798
Price: From £45 per person per night based on two people sharing
www.willoughbyhouse.com
STON EASTON PARK
Ston Easton
Near BATH
Somerset, BA3 4DF
Tel: 01761 241631
Price: From £92.50 per person per night based on 2 people sharing
www.stoneaston.co.uk








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