TOGETHER - WORKING FOR WELLBEING

To find out more about Together: Working for Wellbeing go to their website at www.together-uk.org.

Need to talk now?
If you are worried about your own, or a loved one’s mental health Together: Working for Wellbeing is working in partnership with Anxiety UK to accept calls from viewers immediately after Tuesday 21 October’s programme. Lines are open from 9.30am – 5.30pm Monday – Friday normally. Call 08444 775 774 to speak to a trained advisor or visit www.anxietyuk.org.uk for further information.

The Samaritans
For 24 hour support at any time call the Samaritans on 08457 909090. If you're experiencing feelings of distress or despair, including those which could lead to suicide, Samaritans provides confidential non-judgmental emotional support. Lines are open 24 hours a day and calls are charged at the local rate. You can visit their website at www.samaritans.org.

Childline
To speak to Childline call: 0800 1111. If you're a child or young person and urgently need help, call Childline. Lines are open 24 hours a day. All calls from the UK are free. You can also visit their website at www.childline.org.uk.