Fit Farm - Make me sexy

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Matt's Charity Run

Matt's got his 10k run this weekend, and it's all for charity...

Adult Learners Week

Want to find a course to help you get healthy and fit?

You Are What You Eat

Eating Coach Sarah has given the Fit Farm girls a fact-filled session on how food can affect a woman's health...

Healthy Condiments

Sophie runs the Guests through making healthy condiments...


	Marc Profile & Diary


	Louiza Profile & Diary


	Shelly Profile & Diary


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Group Progress

Louiza: A blonder, thinner more tanned Louiza leaves Fit Farm a stone and a half lighter, with an enviable figure and £2,000 burning a hole in her back pocket.
Marc: A four pound weight loss wasn't the ideal way for Marc to finish his journey at Fit Farm, but having gained almost half a stone overall puts the "unsung hero of Fit Farm" a step nearer his goal.
Shelly: A weight gain in Shelly's final week at Fit Farm was not the best way to sign off. Nevertheless, a glamour photo shoot and new hair extensions have made for a very happy Scot.