We hope you’ve enjoyed Headspace and that the shows have made you think. But if trying to make sense of your dilemmas is filling your headspace, get some advice from the CL website or if you need to talk, call us on 0800 1111. Because whatever your worry, it's better out than in.

Who are you, really, beneath what people say about you? Where do you fit in? How do you make the right choices, when there’s no obvious right or wrong? These are the kinds of questions that teenagers ask ChildLine on a daily basis.

Whether you want to talk generally or get specific stuff off your chest, we’re here for you. From school, peer pressure and families, to abuse & safety, to gangs and going to court, what matters to you, matters to ChildLine too.

Remember whatever your worry, it’s better out than in.