Feta, butternut squash and caramelised onion wellingtons recipe

"These are a lovely alternative to a Sunday roast or traditional festive meal with all the trimmings, but just like the Food for Friends escalopes on page 130 they are also great as a simple dinner with vegetables or salad."

Serves 8

Ingredients

  • 2 tbsp butter or vegan margarine
  • 2 large white onions, finely chopped
  • 20g caster sugar
  • 1.2 kg butternut squash, peeled and deseeded
  • 2 tbsp olive oil
  • 50g cashew nuts
  • Salt and pepper
  • 1 medium bunch of chives, finely chopped
  • 100g feta, crumbled
  • 4 vegan filo pastry sheets approx. 30cm x 24cm
  • 100g fresh baby spinach, washed
  • Vegan margarine, melted
  • Poppy seeds

Method

  1. Preheat the oven to 180°C/gas mark 4. Melt the butter in a pan and fry the onions over a medium heat for approximately 10 minutes, until they are golden brown. Add the sugar, stir through and cook for a further 10 minutes.

  2. Dice the butternut squash into small pieces, put them on a baking tray and drizzle with the olive oil. Roast them in the oven for 30 minutes or until they are soft. Place in a bowl and allow to cool.

  3. Spread the cashew nuts out on another baking tray and roast in the oven for 5 minutes. Take them out, give the tray a good shake and then put them back for another 5 minutes, until golden.

  4. Mash the roasted butternut squash and season with salt and pepper. Add the finely chopped chives, caramelised onions and feta and mix them together well.

  5. Unwrap the filo pastry and lie it flat, covering it with a damp tea towel to stop it from drying out. Take two pieces of filo and put one on top of the other. Spoon half the mixture into the middle and make a long shape; leave a 5cm edge of pastry around the edges. Place half the spinach leaves on top of the mixture and then half the roasted cashew nuts. Brush the edges of the pastry with the melted margarine. Then roll up the pastry, tucking the short sides in as you roll to keep it neat, and making sure the seam ends up underneath. The end result should be a neat oblong parcel with tucked-in sides.

  6. Brush the top with some more melted margarine and sprinkle with poppy seeds, Carefully put the parcel on a large baking sheet. Repeat the same procedure with the remaining ingredients to make a second wellington. Bake them in the oven for 25 minutes until golden brown.

Food for Friends book

Recipe from Food for Friends: Modern vegetarian cooking at home by Jane and Ramin Mostowfi with Kalil Resende. Published by Infinite Ideas

Buy the book now

Comments

Average rating: 3.5/5
(click to rate)
Vegetarian recipes

Vegetarian recipes

Find delicious vegetarian recipes that make for easy meat-free eating

Dinner parties

Dinner party recipes

There are many ways to wow your guests at your dinner party and we have them all, so start writing the invitations and unearth the good crockery

Thursday 28 July 2011

Search 4Food recipes

The best chefs on TV and over 6,000 recipes

Search all of 4Food

Skip Channel4 main Navigation

Channel 4 © 2013. We have updated our terms and conditions and privacy policy. Please ensure you read both documents before using our Digital Products and Services.