These healthy little snacks from Gillian McKeith's You Are What You Eat show make for a great mid-afternoon pick-me-up when hunger strikes
1. Grind the seeds thoroughly in a food processor or nut mill. Some juicers also have an attachment for this.
2. Add the celery, dried herbs, water or lemon juice and miso and blend until the mixture holds together.
3. Roll into balls and sprinkle on fresh parsley or coriander.
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