You Are What You Eat

Buckwheat, lemon and ginger porridge

Start the day as you mean to go on with a zesty, hearty and satisfying breakfast from Gillian McKeith's You Are What You Eat

Serves 2-4


  • 250g buckwheat groats
  • Juice and zest of 1 lemon
  • 2cm piece fresh root ginger, peeled and grated
  • 1 pinch dried mixed herbal seasoning
  • 1 handful of shelled hemp seeds


How to make buckwheat lemon and ginger porridge

1. Place the buckwheat, lemon juice and zest, ginger, herbal seasoning and 1 litre water in a medium-sized pan. Bring to the boil, then lower the heat and simmer for 20 minutes.

2. Top with the hemp seeds and serve immediately.


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Tuesday 15 December 2009
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