Cook Yourself Thin

Rye toast with bacon, avocado and tomato recipe

It's a bacon sarnie, but not as we know it... Gizzi gets grilling on Cook Yourself Thin

Serves 1


  • 2 pieces of seeded rye bread
  • ½ avocado, sliced
  • 1 tomato, sliced
  • 2 rashers of smoked bacon, just the loin piece
  • 15g low fat cream cheese


How to make rye toast with bacon, avocado and tomato

1.Toast the rye bread and grill or griddle the bacon. Spread with cream cheese arrange the bacon, avocado and tomato over the top of one then sandwich with the other.


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Cook Yourself Thin

Last Broadcast: Monday 21 June 2.55PM

Watch now on 4oD

How to make bread

Gizzi Erskine takes you through how to make the perfect bread in this video guide

Nutritional Information

Per serving

295 kcals

14.7g of fat

Wednesday 16 June 2010
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