Come Dine With Me

Tuna steaks in soy recipe

Imogen Thomas impressed her guests with this unusual main course combination on Come Dine With Me Celebrity Special

Serves 4

Ingredients

  • 4 tuna steaks
  • 1 tbsp each dark and light soy sauce
  • 1 clove garlic, chopped
  • 2 tbsp olive oil
  • 2 tbsp sesame oil
  • 700g potatoes, halved or quartered
  • 250g tub duck fat
  • 40g sachet cheese sauce mix
  • Approx. 600ml milk
  • Handful of grated parmesan
  • Handful of grated cheese
  • 1 head broccoli

Method

  1. Preheat the oven to 200°C/gas mark 6. Place the tuna steaks in a bowl and cover with the soy sauce, garlic, olive oil and sesame oil.

  2. Parboil the potatoes for 5 minutes then drain well. Toss in a roasting tray with the duck fat and salt and pepper. Roast for 40-50 minutes, turning every 10 minutes.

  3. Make the cheese sauce with the milk, according to packet instructions. Place the broccoli in an ovenproof dish and cover with the sauce. Scatter over the parmesan and cover with grated cheese and bake for 40 minutes until the broccoli is tender.

  4. To cook the tuna, heat a little oil in a frying pan and fry the tuna steaks for 2-3 minutes each side. Serve with the potatoes, broccoli cheese and seasonal vegetables.

Please note this recipe is the contestant's own and has not been tested professionally. Like the Come Dine With Me contestants, you could be creating a culinary delight or dining disaster, so switch on your ovens and be bold.

Average rating: 3/5
(click to rate)
Celebrity Come Dine With Me: contestants

Come Dine With Me Celebrity Special

We're serving up scandal this week, as four celebrity troublemakers take to the kitchen to bring home the bacon

Come Dine With Me

Next episode: Wednesday 23 April 5.30PM on Channel 4

Last Broadcast: Tuesday 22 April 5.30PM

Watch now on 4oD

hardys-wine

Dining with Hardys

Match your favourite Come Dine With Me recipes with Hardys wines

Scrapbook

Come Dine With Me recipes

Browse the recipes from the show and save in your own online Scrapbook

Friday 06 January 2012
Skip Channel4 main Navigation

Channel 4 © 2014. We have updated our terms and conditions and privacy policy. Please ensure you read both documents before using our Digital Products and Services.