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You Are What You Eat

Autumn vegetable soup

Use whatever vegetables are in season to make this deliciously healthy soup read more on: Autumn vegetable soup

Low fat lovelies

Aduki bean stew with millet mash

Buckwheat and lentil bake

Almond pate

BBQ relish

Black olive tapenade

Nut roast with roasted vegetables

Goji berry smoothie

Savoury loaf

Mackerel with pine nuts and parsley

Hummous

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