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My Big Fat Diet Show

Roast beef with all the trimmings

Sunday lunch - sorted! My Big Fat Diet roast beef from Matt Dawson is perfect for the family read more on: Roast beef with all the trimmings

Start counting those calories

Skinny korma with steamed rice

Beefy wrap

Iced tiramisu dessert

Mushroom and cheese omelette

Prawn and avocado salad

Quick chilli and rice

Salmon pasta and a glass of wine

Skinny fish and chips

Great slimming shows

My Big Fat Diet Show

Watch on 4od

Cook Yourself Thin

You Are What You Eat