Sticky BBQ chicken

A speedy, inexpensive Asian-inspired BBQ chicken recipe that children and adults alike will love

Serves 2

Ingredients

3 tbsp honey
3 tbsp sweet chilli sauce
Squeeze of lime
6 skinless, boneless chicken thighs
Steamed rice, to serve

METHOD

How to make sticky chicken

1. Mix the honey and sweet chilli sauce in a small pan. Add a squeeze of lime and mix well. Place on the hob and bubble over a medium heat until thickened.

2. Meanwhile, cook the chicken thighs in a preheated oven at 180°C/fan160°C/gas 4 for 10 minutes. Alternatively, to barbecue the chicken preheat your barbecue in the usual way until it reaches the correct temperature. Cook the chicken turning often, bearing in mind you may have to adjust the cooking time slightly depending on how hot your barbecue is.

3. Brush the sauce over the chicken and return to the barbecue for a further 10 minutes, until cooked through and sticky.

4. Serve with steamed rice and chilli sauce.