A delicious Asian-inspired BBQ burger recipe that makes an interesting change from the traditional favourite
Makes 10 medium burgers
Takes 20 minutes to make and 25 minutes to cook, plus chilling and defrosting
1. Place all the burger ingredients in a large bowl and mix well. Season with a little salt and plenty of freshly ground black pepper. Cover and chill in the fridge for 1 hour.
2. Using wet hands, shape the mixture into 10 burgers. Place flat between sheets of baking paper in a rigid freezerproof container. Freeze for up to 3 months.
Freeze burger buns in sealed freezerproof bags, and defrost an hour before you need them.
3. Defrost the burgers completely in the fridge; this will take 3-4 hours. Mix the maple syrup, soy sauce and oil. Brush over the burgers. Heat a griddle pan or barbecue to hot and cook the burgers for 3-4 minutes each side or until well-browned and cooked.
4. Toast the rolls. Top with chilli sauce, soured cream, lettuce, radish and cress. Add the burgers, more salad and the tops of the rolls. Serve with prawn crackers, if you like.
© delicious. magazine
Per burger:
420kcals
18.6g fat (6.4g saturated)
26.7g protein
38.5g carbs
12.5g sugar
2.4g salt
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