Pan-fried fish fillets with crispy bacon and beurre noisette recipe

Fish fillets with crispy bacon
This stimulating seafood dish of pan-fried fish fillets with crispy bacon and beurre noisette is quick and easy to make. The bacon helps bring out the fish flavour, while the beurre noisette (or hazelnut butter) provides a beautifully nutty-tasting sauce.

Serves 4

Ready in 25 minutes

Ingredients

  • 8 rashers thin-cut rindless streaky bacon
  • 25g plain flour
  • 2 tbsp sunflower oil
  • 45g unsalted butter
  • 8 x 75g or 12 x 50g skinned Dover sole, lemon sole, plaice, flounder, megrim or witch sole fillets
  • 2 tsp fresh lemon juice
  • 1 tsp each finely chopped fresh tarragon, parsley and chives

METHOD

How to make fish fillets with crispy bacon

1. Preheat the grill to high. Lay the bacon rashers on the rack of the grill pan and set aside.

2. Put the flour onto a shallow tray and season. Put half the oil and 10g butter into a large, frying pan and melt the butter over a low heat. Meanwhile, dip the fillets into the flour, making sure they are well-coated both sides. Shake off the excess.

3. Grill the bacon until crisp and golden, then keep warm. Meanwhile, increase the heat under the pan. When the butter starts foaming, add half the fillets and fry over a medium-high heat for 2 minutes each side, until lightly golden. Put the cooked fillets on a plate and keep warm. Wipe out the pan and cook the other fillets, using the rest of the oil and another 10g butter.

4. Wipe out the pan with kitchen paper and return to a medium heat with the remaining butter. When the butter is melted and starting to go pale brown, add the lemon juice and herbs and remove from the heat. Season. Arrange the fillets and bacon on warmed plates, spoon over some beurre noisette and serve.

© delicious. magazine

Wine note

Try a fruity, oaked Californian Chardonnay to stand up to the bright, salty flavours.

Comments

Average rating: 4/5
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Nutritional Information

Per serving:
427 kcals
29.3g fat (10.6g saturated)
35.8g protein
5g carbs
0.2g sugar
2.2g salt

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Contributed by delicious. magazine

Contributed by delicious. magazine

Tuesday 25 September 2007

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