Farmers' mince recipe

Farmers may well be posher than shepherds. This simple recipe for farmers' mince is a variation of shepherd's pie, with the mouthwatering addition of Parmesan and parsnips in the potato topping. The recipe also gives details on how to freeze this hearty meal.

Serves 6

Takes 1 hour to make, 25-30 minutes to reheat, plus defrosting

Ingredients

  • 500g pack lamb mince
  • 2 onions, finely chopped
  • 3 carrots, finely chopped
  • 1/2 swede, finely chopped
  • 250g mushrooms, finely chopped
  • 2 tbsp plain flour
  • 2 lamb stock cubes, crumbled
  • 2 tbsp Worcestershire sauce
  • 2 tbsp tomato purée
  • For the topping
  • 1kg potatoes
  • 500g parsnips
  • 100ml milk
  • 50g butter
  • 50g Parmesan cheese, grated

METHOD

How to make farmers' mince

1. Heat a deep, wide frying pan. Add the lamb mince and onions and fry for 5 minutes, until the mince is browned. Add the remaining vegetables, fry for another 5 minutes, then sprinkle over the flour and crumbled stock cubes. Cook for a few minutes, then pour in 600ml boiling water and stir to combine. Add the Worcestershire sauce and tomato purée, then taste and season. Simmer for 40 minutes.

Tip: Defrost at room temperature. To reheat, preheat the oven to 220°C/ fan200°C/gas 7 and put in the oven for 25-30 minutes, until piping hot.

If freezing: Tip into a 2-litre oven- and freezer-proof container. Alternatively, divide between smaller containers for individual portions.

2. Meanwhile, make the topping. Peel and quarter the vegetables. Put the potatoes into a large pan of lightly salted water, bring to the boil and cook for 7 minutes. Add the parsnips and cook until both the potatoes and parsnips are tender. Drain, then mash with the milk, butter and Parmesan. Season. Use a fork to spread over the mince and cool.

If freezing: Cover and pop in the freezer for up to 3 months.

3. Defrost at room temperature. To reheat, preheat the oven to 220°C/ fan200°C/gas 7 and put in the oven for 25-30 minutes, until piping hot.

© delicious. magazine

Comments

Average rating: 5/5
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Nutritional Information

Per serving:
520kcals
23.2g fat (11.9g saturated)
27.5g protein
54.6g carbs
16.2g sugar
1.6g salt

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Contributed by delicious. magazine

Contributed by delicious. magazine

Friday 30 November 2007

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