Red berry yogurt smoothie recipe

This red berry yogurt smoothie recipe is just what the doctor ordered on a hot day - and healthy, too

Serves 8

Ready in 10 minutes

• 500g bag frozen summer fruits
• 50g golden caster sugar
• 300ml apple juice
• 500g raspberry yogurt

How to make red berry smoothie

1. Put the frozen berries into a large processor or blender with the sugar, apple juice and raspberry yogurt. Whizz until really smooth.

2. Rest a sieve on top of a large jug and pour the smoothie through. Stir the mixture with a metal spoon to help it through - this takes a while but removes all those raspberry seeds. Chill until needed or put into a Thermos flask to take on a picnic. Don't forget the plastic cups!

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