Mango, pineapple, ginger and lime juice recipe

This exotic fruit juice is easy to make, and tastes better than anything yu'll find in the supermarket.

Serves 2 - makes about 500ml

Ready in 15 minutes

Ingredients

  • 1 large, ripe mango
  • 1 pineapple, about 650g
  • 1cm fresh root ginger
  • Juice of 1 lime

METHOD

How to make mango, pineapple and lime juice

1. Cut 2 thin wedges from the mango, to decorate. Peel the remainder, cut as much flesh from around the stone and juice. Peel and core the pineapple, cut into chunks and add to the juicer. Peel the ginger, chop and juice with the pineapple. Stir juices and add lime to taste. Chill. Pour into glasses and add a mango wedge.

© delicious. magazine

Comments

Average rating: 4/5
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Nutritional Information

Per serving:
175 kcals
0.7g fat (no saturated)
2g protein
43g carbs
41.8g sugar
Trace salt

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Contributed by delicious. magazine

Contributed by delicious. magazine

Friday 30 November 2007

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