Frothy red fruit shake recipe

These gorgeous and guilt-free shakes taste great whichever fresh fruit you decide to use.

Serves 4

Ready in 10 minutes

Ingredients

  • 125g redcurrants, stalks removed, plus extra for decoration
  • 200g strawberries, hulled
  • 250g Alpro soya dairy-free alternative to yogurt
  • 300ml Alpro soya dairy-free alternative to milk
  • Juice of 1/2 lemon, to taste
  • 2 tbsp clear honey, to taste

METHOD

How to make frothy red fruit shake

1. Put the fruit, soya yogurt and a little of the soya milk into a liquidiser and blend. Pour into 4 chilled glasses. Blend the remaining soya milk with lemon juice, to taste, and honey, to sweeten, and top up each glass. Stir, and decorate with redcurrants.

© delicious. magazine

Comments

Average rating: 2.5/5
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Nutritional Information

Per serving:
111 kcals
3.4g fat (0.2g saturated)
6.6g protein
14g carbs
13.4g sugar
0.3g salt

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Contributed by delicious. magazine

Contributed by delicious. magazine

Friday 30 November 2007

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