River Cottage

Garlicky, minty mushy peas recipe

This pea puree provides the ideal snack or starter and is delicious spread on toast

Hugh: "This is another one of those highly seasoned, blitzed vegetable purées that I am so fond of. They are great as a side dish, or as part of a mezze spread, or they can be eaten as a snack or starter with some toast soldiers or flatbread wedges."

Serves 4

Ingredients

  • 20g butter
  • 1 medium onion, finely chopped
  • 3–4 garlic cloves, finely chopped
  • 500g fresh or frozen peas
  • A good handful of mint, finely chopped, plus a sprig
  • Sea salt and freshly ground black pepper
  • A few chives

Method

  1. Melt the butter in a saucepan over a low heat. Add the onion and sauté for 15–20 minutes, until very soft. Add the garlic and sauté for a couple more minutes, then set aside.

  2. In a separate saucepan, cook the peas with a sprig of mint in enough lightly salted boiling water to cover them by 2–3cm, until tender. Drain, add to the onion mix and set aside.

  3. Using a food processor, blender or a stick bender, blitz the peas with the onion mixture, chopped mint and a twist of pepper, adding just a little water, to obtain a coarse purée.

  4. Taste and adjust the seasoning. Serve scattered with chopped chives, if you like.

River Cottage Veg

Recipe from River Cottage Veg Every Day

Images © Simon Wheeler

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River Cottage

Next episode: Monday 28 May 5.45PM on More4

Last Broadcast: Wednesday 02 May 12.05PM

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