Basic (Swiss) meringue recipe

Basic (Swiss) meringue
Think meringue is too fiddly or time consuming to make from scratch? Never be at a loss how to make a meringue again with our recipe.

Makes 6 large meringues
Takes 15 minutes to make, 1 1/4-1 1/2 hours to bake, plus cooling

Ingredients

  • 3 large, organic egg whites
  • 175g white caster sugar
  • 1/2 tsp vanilla extract

METHOD

How to make basic (swiss) meringue

1. Preheat the oven to 140°C/fan120°C/gas 1. In a large, grease-free mixing bowl, whisk the egg whites to soft peaks. While continuously whisking, slowly add the caster sugar - 1 tablespoon at a time - until you have a stiff, glossy meringue mixture. Whisk in the vanilla extract until combined.

2. Line a baking tray with baking paper, fixing it in place with a tiny blob of meringue in each corner. Using a metal spoon, place 6 craggy dollops of meringue on the baking paper, well spaced apart.

3. Bake for 1 1/4 hours for mallowy centres, or 1 1/2 hours if you prefer crisper meringues. Peel off the baking paper, then transfer the mallowy meringues to a wire rack to cool, or leave the crisp ones in the turned-off oven for at least 4 hours to cool slowly, then transfer to a wire rack.

© delicious. magazine

Nutritional Information

Per serving:
121 kcals
Trace fat (trace saturated)
1.6g protein
30.6g carbs
30.6g sugar
0.1g salt

How to make meringues

Follow our step-by-step video guide to mastering that meringue

Contributed by delicious. magazine

Contributed by delicious. magazine

Monday 04 October 2010

Search 4Food recipes

The best chefs on TV and over 6,000 recipes

Search all of 4Food

Skip Channel4 main Navigation

Channel 4 © 2013. We have updated our terms and conditions and privacy policy. Please ensure you read both documents before using our Digital Products and Services.