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Sunday lunch - sorted! My Big Fat Diet roast beef from Matt Dawson is perfect for the family
By Matt Dawson From My Big Fat Diet Show
A filling soup with a spicy kick from Matt Dawson on My Big Fat Diet Show. Browse thousands more tasty recipes on 4Food.
A light and low-cal omelette that is as fluffy as it is filling
From My Big Fat Diet Show
This classic prawn and avocado salad is the perfect choice for a healthy and light lunch
Proof that curry can be nutritious and low in calories - give this tasty veggie one a whirl. Browse thousands more tasty My Big Fat Diet Show recipes on 4Food.
With around 500 calories in this delicious dinner, banish those pangs of guilt and eat and drink up!
Simple and oh so tasty, this chicken stir fry dish can be whipped up in an instant. Browse thousands more tasty My Big Fat Diet Show recipes on 4Food.
Wrap up your lunch in a wholesome wholewheat parcel filled with succulent beef strips
In need of a quick dinner fix? Look no further than this chilli dish that can be dished up in a flash
Curry - stodge, fat and heaps of calories, right? Wrong! My Big Fat Diet offers us a curry without the guilt. Browse thousands more tasty recipes on 4Food.
This light, low fat, creamy pud has all the decadence of the Italian version with less calories. Browse thousands more tasty recipes on 4Food.
A lush My Big Fat Diet fish and chips meal from rugby star Matt Dawson. Browse thousands more tasty recipes on 4Food.
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