Fast food doesn't have to mean fat food, as Gizzi demonstrates with her pitta on Cook Yourself Thin Find more recipes on 4Food at Channel4.com
From Cook Yourself Thin
With a stew that manages to be both hearty and healthy, Gizzi swaps potato for root veg on Cook Yourself ThinFind more recipes on 4Food at Channel4.com
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It's a bacon sarnie, but not as we know it... Gizzi gets grilling on Cook Yourself Thin.
From Cook Yourself Thin
Even sausages can be saintly, if you follow Gizzi's guidance on Cook Yourself Thin
From Cook Yourself Thin
Cook Yourself Thin Caribbean-style with this slimline spin on jerked chicken
From Cook Yourself Thin
A fry-up doesn't have to be a fat-fest, if you make like Gizzi on Cook Yourself Thin and grill your meat insteadFind more recipes on 4Food at Channel4.com
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Gizzi takes on the takeaway with an oriental Cook Yourself Thin recipe that manages to be sweet and sticky but still saintly where calories are concerned
From Cook Yourself Thin
Most biscuits are full of fat, but that's not the way this cookie crumbles. Gizzi delivers a chocolate hit on Cook Yourself ThinFind more recipes on 4Food at Channe
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Creamy doesn't have to mean calorific, as Gizzi proves with her open lasagne on Cook Yourself ThinFind more recipes on 4Food at Channel4.com
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Gizzi lightens up the nation's favourite post-pub grub, with her kebab from Cook Yourself Thin
From Cook Yourself Thin
Stir frys can contain hidden nasties, but Gizzi's Singapore noodles are a bonafide healthy way to Cook Yourself Thin
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Gizzi works her magic with Liv's Mexican meat feast on Cook Yourself ThinFind more recipes on 4Food at Channel4.com
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Gizzi Erskine shares her low fat spaghetti and meatballs recipe on Cook Yourself Thin
By Gizzi Erskine From Cook Yourself Thin
Gizzi's k.f.c. is shallow fried to keep the fat content down, but still delivers on crunch on Cook Yourself Thin. Find more recipes on 4Food at Channel4.com
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Gizzi slashed the fat in this Caribbean classic
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Curry lovers, rejoice! Here's a rich and flavoursome curry with savvy side dishes to cut back on calories on Cook Yourself Thin
By Gizzi Erskine From Cook Yourself Thin
Can't give up your cans of pop? Try Gizzi's fruity cordial instead on Cook Yourself Thin
From Cook Yourself Thin
Gizzi ditches the dairy for a rich risotto without the pesky fatty stuff on Cook Yourself Thin
From Cook Yourself Thin
The lunchbox gets a full flavour makeover for a fraction of the fat on Cook Yourself Thin. Find more recipes on 4Food at Channel4.com
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Gizzi whipped up the perfect sweet treat for virtuous chocoholics on Cook Yourself Thin. Find more recipes on 4Food at Channel4.com
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