By Eleanor Tucker
It's time to break those bad beauty habits. We've got 10 New Year's resolutions to help you clean up your act and feel fabulous in 2012.
Beauty really does come from within - so make sure your diet contains plenty of skin-friendly nutrients. Start by reading 4Beauty's tips on the relationship between skin and diet.
Exfoliating improves your complexion by removing dead cells that cause dullness and encouraging new ones. Choose a gentle formula that works for body and face, like Mama Mio O-Mega Body Buff Exfoliator.
Every cell in your body needs water - and that includes your skin cells. If you can't be bothered downing pints of the stuff, eat plenty of water-rich foods like juicy fruit and vegetables.
It's no secret that too much sun harms your skin. Fake it using a bronzer or self-tan, and use products with built-in sun protection all year round. In 20 years, you'll thank yourself.
So, you treat your face to a nourishing mask every week - why not do the same for your locks? TommyGuns Colour Save Intensive Masque gives a new lease of life to parched, treated hair.
Hands get neglected, yet they're one of the first things we notice about someone. Invest in a good hand cream and resolve to wear rubber gloves when you're washing up... and woolly ones when you're out in the cold!
The more you look after your tootsies, the more you'll feel like showing them off in strappy party shoes and flip-flops in the summer. Soothe, soften and keep your conscience clear with Lush Fair Trade Foot Lotion.
"I swear by daily dry body brushing before bathing," says skin care guru Liz Earle. "Sweep our long-handled body brush across your limbs and torso towards your heart to improve circulation and leave skin soft and smooth."